Replies
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I had the same problem last night. I worked out and my exercise won't log. It didn't sync between when I went to bed and when I woke up. Kind of frustrating because I could have had a snack. I had the calories left over for it. :(
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https://www.fitbit.com/user/2GLTQZ
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California 28 (in a month) now 22 with my first 25 with my second
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2 Reese's cups, one from each kid...LOL
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My alarm goes off at 3:50 AM on MWF...I have to be back home to get ready for work by 5:15. You get used to it.
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any chocolate/PB combo.. :)
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My two dogs eat Nature's Variety Instinct. :)
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Thanks for the reply :)
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I have a question about the AMRAP part of Stage 1. Is this necessary? Or can I move on to Stage 2?
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Hello everyone my name is Gracia. 27 yrs old 4'10" & 3/4 (when you are this short, every cm. count :)) I have two boys 5 yrs and 2 yrs old. I work full time. I am currently doing a 4 week reset per the book where I eat at TDEE (I use a BodyMedia to measure) and will finish that on Saturday. Looking to do a 15% cut starting…
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I was training for a 5K before NROLFW. I finished C25K and totally stopped running when I started lifting. It is suggested in the book to do at least 2x but 3x a week is better but not more than that. There are phases/stages in the routine. The second stage and beyond asks for a 15 minute interval training which can be…
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Agree ^^^
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Another Optimum Nutrition user here...I use the Vanilla Ice cream flavor right now. Mix it with almond milk and whatever fruit I can get my hands on...will definitely try the double chocolate next time..
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I am 4'11 on a good day and my goal weight is 104 but I am reevaluating that to make it higher...for now, I am sticking to it.
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I have a lower BMI than 66% of females aged 15-29 in your country. I have a higher BMI than 74% of females aged 15-29 in the world. I am most like someone from Paraguay. What interest me is that I am far from the average in my native country Philippines....meaning if I go home to visit, everyone is going to think I am…
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My favorite 8 ounces of water 2 scoops of chocolate protein powder 1 Tbsp PB Ice sometimes I put a whole banana in there..and sometimes I put 1 tsp of coffee granules. DELICIOUS!
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I can definitely see a huge difference! You look awesome..great job!!!
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I'm from Vallejo California..I did live on Magazine Street, but no I do not know E40
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Occasionally I do...now that I am thinking about it, I think the last time I had a drink was back in February on my brother's birthday...I used to drink more often when I was younger....*sigh* fun times.. :)
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Lost 23 5787.4 + 23= 5810.4
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^^^This
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I didn't read the other responses.. I have a full time job with two kids (5 and 2) and my 5 year old has Tae Kwon Do 4x a week. What I do is, I get home from work, drive my son to his TKD and when we get home, I leave the kids with their father then I run. After that, I have to do all the other stuff like, cook, get the…
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Keep in mind, my 5 yr old son named both dogs... :) My 1 yr old Yorkie's name is Sparky Our new puppy, he is a shih tzu/pomeranian mix's name is Gingka Hagane (if you watch or know about Beyblade he is one of the blader's from Japan)
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I have had a Mirena since April 2010. I have no problems with cramping during exercise or spotting after. The tummy part, well mines significantly shrunk since I started running. I did have 2 c-sections so I don't know if it will completely flatten out.
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^^^^^ YUMM!
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I am currently 5.5 lbs under what it says on my DL...
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92 sticks of butter for me..
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I thought $4.19 was bad.
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I think mines are too.