erinliz Member

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  • I think the best relationships are the ones in which both individuals support the other's goals and those things which make them stronger, healthier and happier. My husband and I decided from the beginning that we would always encourage and support each other in all things that make us better as individuals and as a couple.
    in Relationship question Comment by erinliz August 2012
  • I'm not all the way through yet, but in 1 month I'm down 3 lbs and 11.5 inches (combined chest, waist, hips, bicep, thigh and calf). I don't do it every day, maybe 3-4 x per week. On other days I might run or do some weights. I have one rest day a week. :) All I know is I am so glad I measured!!!
    in How did 30 Day Shred work for you? Comment by erinliz March 2012
  • Almost a month later: Beginning: Now: Neck - 13.5 Neck - 13 (-0.5) Chest - 42 Chest - 38 (-4) Waist - 38.5 Waist - 36 (-2.5) Hips - 43 Hips - 41 (-2) Bicep - 12 Bicep - 11.5 (-0.5) Thigh - 21.5 Thigh - 20 (-1.5) Calf - 15 Calf - 14.5 (-0.5) TOTAL INCHES LOST: 11.5!!! Before Weight 174 lbs Weight Now 172 lbs [/quote]
    in Level 1 Comment by erinliz March 2012
  • AMAZING!!!!!!
    in De-Lurking to Post my One-Year Success Pics! Comment by erinliz March 2012
  • Started today! Beginning measurements: Neck - 13.5 Chest - 42 Waist - 38.5 Hips - 43 Bicep - 12 Thigh - 21.5 Calf - 15 Weight 174 lbs
    in Level 1 Comment by erinliz February 2012
  • I'm in!
    in The POST-PARTUM PACK (Open group!) Comment by erinliz October 2011
  • Wow! Great job! I'm currently stuck in the 160's and looking forward to the 150's and 140's! :) Go you!
    in The pictures amaze me :) Comment by erinliz September 2010
  • Here's the calculator I used to get me started: http://www.freedieting.com/tools/calorie_calculator.htm My daily calories varied from 1300-1800 during the week with this, so I never dropped below 1200/day.
    in Calorie zig zag working! Comment by erinliz August 2010
  • You look great! So proud of you! :happy:
    in Before and 7 months after photos Comment by erinliz August 2010
  • I'm totally with you on this one! I have noticed that I actually get dressed in front of my mirror now, instead of hiding from it. I have a way to go still, but seeing the progress is FUN!. Enjoy it! :happy:
    in For the first time in my life.... Comment by erinliz July 2010
  • Here's to hoping for that huge loss after! :drinker:
    in TOM Comment by erinliz July 2010
  • Don't give up! I know how you feel, though. I am down over 20 lbs, and have been fluctuating the same 2 lbs for the past 3 weeks. No loss at all! :( I don't know if it's water retention, a plateau or what.....but my plan is to just stick it out for the rest of July. I will either start losing again or not. I have changed…
    in Really really frustrated and ready to throw in the towel. Comment by erinliz July 2010
  • Oh my gosh! You look great! Way to go!
    in before and half-way (pics!) Comment by erinliz July 2010
  • I go through a LOT of green tea, as I only drink water and tea (along with my 1 cup of coffee a day:smile: ). I quit soda several months ago and I think that alone has made a huge difference for me. I love STASH and TAZO as far as green tea goes. I put several tea bags in a big pitcher, pour a whole pot of hot water over…
    in I want to start drinking green tea! Comment by erinliz July 2010
  • Wow! What a difference! You look great!
    in Another comparison pic, loss of 32 lbs Comment by erinliz July 2010
  • Cookie-Ha! I don't really think of my abs as flat, but my tummy is certainly better than before. :smile: I don't really do anything special.....I think the weight is just coming off a little bit from everywhere! I do lift weights and I like some of the ab machines at the gym though. Natalie-I'm 5'6. 198 to 170? Awesome!…
    in Progress pics Comment by erinliz July 2010
  • I don't eat a lot of meat, but I like some protein in the morning to keep me feeling full....especially since I usually work out in the morning and I get SO HUNGRY!!! I like to make breakfast sandwiches. My current favorite is egg and cheese on one of those whole wheat sandwich thins. Only about 260 calories and keeps me…
    in Better Breakfasts and snacks? Comment by erinliz July 2010
  • Thanks everyone! I needed some encouragement....I was happily watching the weight drop sloooooowly for a while, but I've been getting impatient. It helps to see that the hard work really is paying off. I can't wait to post pics after 20 more lbs! :tongue:
    in Progress pics Comment by erinliz July 2010
  • OK....finally got them posted! :)
    in Progress pics Comment by erinliz July 2010
  • human chorionic gonadotropin
    in Quiting hCG Diet Comment by erinliz July 2010
  • Mine doesn't seem to update on it's own either. I have been entering my new weights, but it didn't seem to transfer over to my goal page. I guess it's more of a technical question.....although it's not a problem to manually update the goals every so often.
    in Change goals as you lose weight Comment by erinliz July 2010
  • WOW!!! :noway: :noway: :noway:
    in Before/After (During) Pics Comment by erinliz July 2010
  • I couldn't function on 500 calories a day! And I always wonder.....what happens when you go off the diet and increase your calories? I can keep the lifestyle I've started now for the rest of my life. I certainly believe diets like this will help you lose weight.....but will you be able to keep it off? That's my goal -…
    in Quiting hCG Diet Comment by erinliz July 2010
  • Let's do this again! SW July 1 - 168.4 GW Aug 1 - 163 Keep it going everyone! :wink:
    in Lose 5 Pounds a Month- July 2010 Challenge Comment by erinliz July 2010
  • My YMCA has a child watch. It's the greatest thing ever!
    in Moms finding time to workout Comment by erinliz July 2010
  • Thanks everyone! I still have a hard time believing this is actually working! Why didn't I do it sooner? :)
    in 20 lbs down! Comment by erinliz June 2010
  • June 1 - 175 June 30 - 168.4 I lost 6.6 lbs this month. :) Yay!!!!!
    in Lose 5 Pounds a Month- June 2010 Challenge Comment by erinliz June 2010
  • It took me 4 months to lose the first 10. I lost the second 10 in 2 months when I started really tracking my calories and increased my workouts from 2-3x/week to 4-5x/week. I think tracking my food has made the biggest change, though! I am shooting for about 5 lbs per month from now on.
    in 20 lbs down! Comment by erinliz June 2010
  • Good for you! 200's no more!
    in Out of the 200's Comment by erinliz June 2010
  • Look at you! What an inspiration. I bet you feel amazing!
    in Squee. I've reached my goal. Before and after pics... Comment by erinliz June 2010
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