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Replies
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I'm the same way.. My mini goal was to be down 20 pounds by tomorrow morning and I dont see it happening unless I lose 4 today. Its a bitter sweet feeling, I'm to competitive.
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I notice the same effects.. I try to make my strength training as aerobic as possible.
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thats a helluva before and after pic.. I cant weight until I can do something like that.. KEEP IT UP..
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This sounds like a nice setup. I would prefer it be based on percentage of weight lost over number of pounds lost.
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Congrats to you, thats huge weight loss in a small duration of time. I bet it does even more for your motivation to lose even more. Heck, it just excited me. I have lost 13 pounds in 10 days. I started 270 and I to this day I can't believe I was that big or this big. I'm huge.... I'm 32 and my normal adult weight is around…
