lescalante

Hey your story is awesome!! Thank you so much for letting us all see your journey. It really helps me get back on track. Thank you again. Your awesome.

This seems to be working so far. I have two kids and know what you are talking about. I found it in an old book my mom had. Lie face-up on the floor with the hands behind the head. Bring the heels close to the buttocks and spread the knees. Try to curl the trunk to a sitting position. Only one-third of a standard situp…

I know what you mean. MFP really helps. I just try to work out extra hard to burn it off. I also don't feel as bad after a good workout. But I also enter in food before I have it sometimes to see what it is going to cost me. Then I see if it is worth it or not. Leslie

I just fill a water bottle. For some reason I like it better. I also get tired of water after a few days so I add limon or something to it just to change it up. I know it is hard but make yourself. It gets easier. Leslie

Hey, sounds like you are doing good. Don't give up yet. Really watch your calories. MFP helps me keep in check. For you portions us a small plate. I know it sounds silly but you fill it up once and then don't get seconds. It works. :ohwell: Also it depends on what your workout is. You need to get your heart pumpin. Walk…

Girl I gain 3-4 pounds and I know some other girls that say they gain 5. So don't worry about it. Weigh several days after your "done" and you should be where you were if not lighter. If you keep dieting and working out you may even loose weight. I know I have weighed lighter than before I even started my monthly "girl…

Thank you so much for your kind words. You all are so very nice. I love my family and think they are great so thank you. We all can do it.

I signed up on the 8th. I have tried to loose my baby weight with no success. I will admit I never really gave it more than a few weeks. This time I really want to succeed. I don't have any reason to still be fat. My daughter was born November 2004 and my son was born October 2005. I had c-sections with both of them. But…

I so know how you feel. Rest and take care of yourself. You don't need to workout when you are feeling bad or it could tear you down more. You body may be trying to fight off whatever, so just rest. Every day is a new day. Don't try to make up for it later. Start fresh everyday where you are that day. You look great and…

Sounds like something I need to try. I need major work. I want to loose it fast and it sounds like this maybe a good thing to try. Thanks

That is awesome!! I am so happy for you. I just signed up and hope to have results like you. Keep it up!! :happy: