swedishwillow Member

hoping to drop half that and 5% body fat =D

*sigh - who cares? I mean seriously, if a person feels confident enough to wear a bikini why shouldnt they. Why the need to judge what size is too big for a bikini? I personally don't wear a bathing suit in general because of how I let judgments of other people affect me, but why judge? If it bothers you DON'T LOOK. They…

you can add me too! Im just "about" 40 =D

at my heighest 215lbs (at 5'1) I was a 44DDD at my lowest 160lbs I was a 38DD now Im somewhere probably closer to a 40DD (I gained back 13lbs) my goal is to be a 36DD again that's what I was 24 and I had a 29 inch waist and 132lbs, but I am quite a few years older now so I don't expect that I'll ever get back there but one…

being human is what makes you great, your determination makes you an inspiration =D -- keep moving forward, so proud of you!

Im 5"1 14/2 - Im going to stop using the scale as a way to measure my success - by the end of fall I would like to fit into a jean petite size 8 =D (petite size 8 is way different than average size 8)

duuuuuuu amn! Way to go!

Looove looove this post! You look amazing, sound amazing and your goals for yourself and your son are amazing! Eventually I will get there, and with people such as yourself achieving so much I think I will, eventually!!!!

Ill be doin gday 2 tonight - :D ... My arms are sore, but that could be I used 8lb weights last night hahahahaa my HRM says I burned 170cal - I really need to take my measurements this week. Hope everyon ehas a great day!

This will be my second time of doing the 30DS - it was about this time last year that I completed it and I have to say it was well worth it (monotony and all) I didn't lose a lot of weight maybe a pound or two but the inches I lost was remarkable (I was also going to the gym & taking kickboxing classes at the same time) If…

I am in!!! I will do this after my walk tonight :-) it's a pleasure to join you all on this journey!

amazing amazing amazing!!!!!!!!! I am sooooo proud of you =D what a great feeling! Keep it up, our journeys are NOT over yet!

FREAKIN' AMAZING! You were gorgeous before but now! DAMN WOMAN =D so happy and proud of you ;-) and you did all of this within a yearish time! You my friend are a complete inspiration! <3

--- food for thought What other animal drinks milk AFTER it's weened from it's mother, let's go further - what other animal do you know that drinks anothers animals milk after it's been weened from it's mother ... there's something just naturally wrong witht hat ... :-)

watch Forks over Knives (or Knives or Forks, I can't remember which one it is) I did a thesis paper on milk, milk DOES NOT do a body good - you can get the same or even more calcium by drinking Almond Milk. :-)

5'1 and 1/2 I was 160 perfect size 11. Large tops (I could go medium but I got a decent set upstairs that need room) I am 170 now and can squeeze into the 11's but in reality I should be a 12.

she is still airbrushed - and is thin, like a healtheir thin than most of the unacheivable physiques we've see in centerfolds or magazine covers. but I sitll think she looks like a prepubesent boy with boobs in this picture, she does have curves but they are hidden.

Hi there, there is hope!!! You are on this site reaching out for a reason My suggestions don't involve drugs or even a healthier eating plan 1. go to a Chiropractor (the spine is the powerhouse of our bodies, get that going in the right direction and little miracles fall into place/TRUST ME I've been down this road) 2.…

INCREDIBLE TRANSFORMATION Wholy Cow!!! You did this all since April???? you must have the metabolism of a Cheetah! And you don't look like you have any loose skin!!!!!! AMAZING

Guacamole :D on egg whites YUM!!!

Congrats YOU ARE DOING AMAZING!!! Keep it up, you are an inspriation for sooo many

as long as it's good fats you'll be okay Guacamole Nuts Certain Cheeses ---- it's the processed bad fats you need to stay away from ....

huh ... that's not what my last sad excuse for a boyfriend said ;-D lol

YOU CANNOT SPOT REDUCE FAT - you can build the fibers in the areas you exercise but fat absolutely cannot be spot reduced

I just went to the next level (I can't do all the push ups either) - the rest of it worked out real well that way ....

fabulous fabulous! I love that blue top with the belt I wish I could wear thta stuff! and where on this earth did you find a bra that'd hold those girls in place like that I WANT ONE!

yummmm! Thanks for sharing

thats really all that matters, :D as long as it's a lifetime/style change then you'll be able to do this and far exceed your expectations ~ if I didnt have MFP I would have probably fallen off the wagon MONTHS ago!

yeup love that if they look like THOR - Im all for it

bump - nicely put // Id be interested to see some answers