jessica7368 Member

anyone?

Thank you so much! We are just in the beginning stages so I may be messaging you :) Our plan is for the run to be this spring, so a good 6-7 months away but still seems like it could come up fast!

YOU ROCK! Way to go :)

Where are you getting your numbers from? Your BMI doesn't seem right to me.... I'm 5 feet tall, I started at 180 and my body fat was 35%, I'm now 138 and my BMI is 26%. My goal is to get to 125-126lbs, so I have a healthy BMI of 25%

you look phenomenal and I love your words of wisdom!

I was actually standing on my little kids step stool, so I didn't grow, I wish :) But I wanted more of my hip area to show in the after photos since they've shrunk so much!

I have been doing measurements! My next measurement date with my trainer is in a few weeks :) I'm really excited to see where I'm at! So far I have lost over 10 inches though.

I'm doing heavy lifting two times a week, once with my trainer and once by myself in a 60 minute class. My trainer definitely pushes me harder. I also do classes that have some emphasis on core, which is where the stomach tightness comes into play. I do about 20 minutes of core at least 3-4 times per week. Most of my…

Here is my typical workout schedule each week: Monday: 30 minute personal training session Tuesday: 20 minute run(2 miles) 60 minute body pump class (weight lifting) Wednesday: 60 minute run Thursday: 60 minute body step class Friday: Rest Day Saturday: 60 minute body step class Sunday: Free day, I switch it up based on…

no i'm not 50 :) that's 5'0 feet tall !

Sorry I messed up the pics!

I'm 5'0 tall :)

So proud of you! You are definitely my inspiration :)

when I was a size 16 I weighed 180. However I'm only 5'1.

I have only been running for about 4 months. I use to be the person who WALKED the mile in highschool. I've always wanted to try to run but I gave up. Which is why I signed up for the 7K. I did it and completed running a 11 minute mile. SO I'm really happy with that. It just seems like when I try to run faster I get that…

I actually had a NEWLEAF test done about 2 weeks ago...it calculated my vo2 max 42.3 I have a Polar FT60 HRM, do you know how to change it in that one? According to the New Leaf test my zone 1 starts 148BPM, zone 2 158, zone 3 163, and zone 4 168

I have the Polar FT60, bought it on Amazon for $140 and I love it!

Ha it is a little heart, I'm going on a cruise in 10 days for my 30th birthday and I've been tanning and they have little heart stickers there :)

I am 5 feet tall ;)

I work out 6 days a week...here is my schedule Monday: run 30mins and 30 min personal training session Tuesday: 20 min core class & 60 min body step class Wednesday: run 5 miles Thursday: repeat Tuesday Friday: off day Saturday: body step 60 mins Sunday: run 5 miles

I am wearing a size 10 right now, I'm also a "Pear" shape body, so although my waist is probably a size 8 my hips would never fit into a size 8 pant right now :)

33lbs lost so far, Hoping to loose another 20lbs yet! 5 feet tall

2 c-sections, 33lbs lost so far SW 180, CW 147, Hoping to loose another 20lbs yet! 5 feet tall

Obviously you don't want to hurt yourself but it's not going to be comfortable either. I'll never forget my first step class i did at 180 pounds, it was awful, I felt like I was going to die during the entire 60 minutes. My face was red for 3 hours after the class. But I just kept going back and as the pounds have dropped…

ha ha no i didn't get taller, I was standing on a little stool in the second photo so i could show more of my hips in the photos :) Good eye though :)

I work out 6 days a week. I don't usually burn 600 calories though, usually about 400-550 depending on what I'm doing that day. I try to keep lots of variety in my work out so I don't get bored and my body doesn't get use to the actives I'm doing :) Here is my work out regimen: Monday 30 min cardio, 30 min personal…

No real secret, I stick to a 1200 calorie diet and work out 6 days a week. Here is my workout schedule Monday 30 min cardio, 30 min personal training session, Tuesday 60 min step class & 20 min Core Class, Wednesday Run 5 miles, Thursday, run 3 miles 60 min body pump class (weights), Friday My day off :), Saturday 60 min…

anyone know what size the photos are supposed to be on here so it doesn't cut off my body..lol

okay weird, why aren't my photos showing up?

I'm actually running into this problem now. I've lost 31lbs and I too LOVE carbs and need sugar almost every day but now I'm at a plateau and I'm thinking its the carbs that are doing it because my work outs are still consistently 6 days a week and I also change up my work outs. I'm going to try to cut down on my…