LucianaMilk

Thank you for your words! It inspired me :)

shopping... considering that all my clothes are too big for me now :)

It is addictive :) Feel free to add me and good luck!

Thank you for your words and example! And congratulation!

Take water to your bedroom. Drinking water resolves 100% the night hungry. I feel the same way you do, and it is working for me.

so, feel free to add me :)

Feel free to add. I'm 31 years old too and I've tried everything to lose weight. So far, MFP is the only one that is working just fine for me.

I believe that spinning class and walking help a lot :)

Last week, I've made a cirurgy and it was taped on DVD. Later at home I saw this disgusting yellow thing inside my belly. The doctor said that is normal for everyone, only if it isn't too much. Watching this DVD really motivated me to lose some extra pounds

well, you can count on me. Feel free to add me.

Thank you for telling us your story! I saw so many things in common in my jorney! thank you again :)

That is the smile of sucess! Congratulation!

crazy São Paulo, in Brazil

welcome! I have been here for 4 months and I now I see the result of my hard work. So I garantee that MFP really works. Have a good journey!

I couldn't agree more. It is good to read your post because I am used to be anxious about this not linear weight loss.

There is one from L'occitane made with amend. Just amazing!. I think it is called milk firm body. I don't think it is expansive.

Amazing! Good job!

I do! I'm also looking for friends who speaks portuguese. Finally, someone can comment on my diary food I'm gonna send a invitation for all here abraço

Everyone is telling so many benefits: Alzeihmer, cholesterol and good even for dogs lol Definitelly, i'm gonna give a try.

Does it taste bad?

Maryjay; Let me know how it goes. tks

I didn't know I could use it for beauty. Good idea! TKS

On your main meals eat first a big plate full of salad and vegetables. Then you will be satisfied with a few calories though.

I see the difference! Congratulation!

If you want I can be part of your jorney for a new life. Feel free to add me.

micmac = Julia Roberts for sure!

thank you for posting your story! A real inspiration for me. Who knows, someday I can post pictures like that wearing brazilian bikini lol I will try my best. Thank you again

Good job! Well done! Amazing!

You are not the only one. Just take a look at my diary food. I usually do SUPER binges. Well, I try to do my best on the next day. it is difficult though. So, I really know how you are feeling

Feel free to add me! I have the same problem on the weekends lol (and others day too). Once a heard a nutritionist on tv, she told we should give us 2 hours free (eat what you want) on sunday or saturday then go back to diet. It is one way to eat what we like and two hours are not going to ruin one week effort. I will give…