if this motivate you don't know what will.
letmebeda1_wechange
Posts: 480 Member
this is what a pound of fat looks like, thankfully and with alot of hard work i have lost 41 pounds of this off my body and trust me i'm not through. i'm here to tell you, you can do this too. you were made to succeed, time to take control of your health. no more excuses.
these pictures are my progress, going to take a new one soon.
new picture coming soon, now that i have been on my 3 month journey. believe in yourself, if i can do this so can you.
these pictures are my progress, going to take a new one soon.
new picture coming soon, now that i have been on my 3 month journey. believe in yourself, if i can do this so can you.
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Replies
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Motivated! Going to the gym within the hour! Lol0
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Right on!
Thank you for sharing with us
Keep up the awesome work you are doing!0 -
That's disgustingly awsome! Thanks!0
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YUCK!!!! Thanks for putting it into prospective!! And u got rid of 41 of those!!!! :::::applause:::::: U motivate us beyond our dreams...i'm enjoying following your journey...0
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You have done a great job! WTG0
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Awesome job, thanks for the visual!! also everytime i hit a 10lb milestone i love going to the super and lifting however many ten pound bags of potatoes ive lost. sure puts it into perspective! keep pluggin away0
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Ok I want bacon now.0
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Ok I want bacon now.
LMAO0 -
Eeewwwwww it's gonna be awhile before I eat anything greasy again!! Congratulations,keep up all your hard work you are looking good!0
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Wonderful! Way to go girl! Thanks so much for sharing, and I can't wait to see more pics along your journey!0
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Congratulations on your success so far!
I love your enthusiasm.
Where do you get those fat blobs? Or is that a pic from the internet?0 -
Yeuch, I have lost over 50 of those & to think makes me feel ill but thank you for sharing lol x0
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Ok I want bacon now.
lmao loving it lol0 -
Congratulations on your success so far!
I love your enthusiasm.
Where do you get those fat blobs? Or is that a pic from the internet?
internet googled it, i have seen it before and that truly motivated me to go running to the gym lol lol.0 -
Great job!!!!0
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YUCK...that definitely helps a lot! Btw, you look AMAZING!0
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yuck and I still have a good 30-35 more pounds of that inside me..just makes me sick to my stomach..thanks for posting. I was lacking motivation after being away for a week and not being able to get back on track...0
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ewwwww! Sometimes visuals are great motivators! THANK YOU!
you look awesome~ keep up the great work0 -
Congratulations on your success so far!
I love your enthusiasm.
Where do you get those fat blobs? Or is that a pic from the internet?
internet googled it, i have seen it before and that truly motivated me to go running to the gym lol lol.
Thanks. :flowerforyou:
It's definitely a motivator to see the fat in all its glory. :laugh:0 -
when I picked up my 2 yr old grandaughter yesterday and was told she weighed about 22, I immediately thought ..wow, I have lost a small child from my body...and need to lose 2 more!0
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So great! Thanks for sharing! It's just what I needed!!0
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Yuck!!!! to the tenth power....Great Job :happy:0
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Thanks for sharing! Visuals like this are great motivation. Congrats on your success!0
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Last week, I've made a cirurgy and it was taped on DVD.
Later at home I saw this disgusting yellow thing inside my belly.
The doctor said that is normal for everyone, only if it isn't too much.
Watching this DVD really motivated me to lose some extra pounds0 -
yucky poo0
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