if this motivate you don't know what will.

Posts: 480 Member
edited November 2024 in Motivation and Support
this is what a pound of fat looks like, thankfully and with alot of hard work i have lost 41 pounds of this off my body and trust me i'm not through. i'm here to tell you, you can do this too. you were made to succeed, time to take control of your health. no more excuses.

pound_of_fat.jpg

these pictures are my progress, going to take a new one soon.
lunapic_132944919180428_2.jpg
2011closeupand2012.jpg
lunapic_133152941527156_1.jpg

new picture coming soon, now that i have been on my 3 month journey. believe in yourself, if i can do this so can you.

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Replies

  • Posts: 128
    Motivated! Going to the gym within the hour! Lol
  • Posts: 578 Member
    Right on!
    Thank you for sharing with us :)
    Keep up the awesome work you are doing!
  • Posts: 112 Member
    That's disgustingly awsome! Thanks!
  • Posts: 132 Member
    YUCK!!!! Thanks for putting it into prospective!! And u got rid of 41 of those!!!! :::::applause:::::: U motivate us beyond our dreams...i'm enjoying following your journey...
  • Posts: 126 Member
    You have done a great job! WTG
  • Posts: 457 Member
    Awesome job, thanks for the visual!! :) also everytime i hit a 10lb milestone i love going to the super and lifting however many ten pound bags of potatoes ive lost. sure puts it into perspective! keep pluggin away :)
  • Posts: 553 Member
    Ok I want bacon now.
  • Posts: 112 Member
    Ok I want bacon now.

    LMAO
  • Posts: 198 Member
    Eeewwwwww it's gonna be awhile before I eat anything greasy again!! Congratulations,keep up all your hard work you are looking good!
  • Posts: 159 Member
    Wonderful! Way to go girl! Thanks so much for sharing, and I can't wait to see more pics along your journey!
  • Posts: 677 Member
    Congratulations on your success so far!
    I love your enthusiasm.

    Where do you get those fat blobs? Or is that a pic from the internet?
  • Posts: 16 Member
    Yeuch, I have lost over 50 of those & to think makes me feel ill but thank you for sharing lol x
  • Posts: 480 Member
    Ok I want bacon now.


    lmao loving it lol
  • Posts: 480 Member
    Congratulations on your success so far!
    I love your enthusiasm.

    Where do you get those fat blobs? Or is that a pic from the internet?

    internet googled it, i have seen it before and that truly motivated me to go running to the gym lol lol.
  • Posts: 161 Member
    Great job!!!!
  • Posts: 2,309 Member
    YUCK...that definitely helps a lot! Btw, you look AMAZING! :D
  • Posts: 330 Member
    yuck and I still have a good 30-35 more pounds of that inside me..just makes me sick to my stomach..thanks for posting. I was lacking motivation after being away for a week and not being able to get back on track...
  • ewwwww! Sometimes visuals are great motivators! THANK YOU!

    you look awesome~ keep up the great work :)
  • Posts: 677 Member

    internet googled it, i have seen it before and that truly motivated me to go running to the gym lol lol.

    Thanks. :flowerforyou:
    It's definitely a motivator to see the fat in all its glory. :laugh:
  • Posts: 484 Member
    when I picked up my 2 yr old grandaughter yesterday and was told she weighed about 22, I immediately thought ..wow, I have lost a small child from my body...and need to lose 2 more!
  • Posts: 172 Member
    So great! Thanks for sharing! It's just what I needed!!
  • Yuck!!!! to the tenth power....Great Job :happy:
  • Thanks for sharing! Visuals like this are great motivation. Congrats on your success! :smile:
  • Last week, I've made a cirurgy and it was taped on DVD.
    Later at home I saw this disgusting yellow thing inside my belly.

    The doctor said that is normal for everyone, only if it isn't too much.


    Watching this DVD really motivated me to lose some extra pounds
  • Posts: 270 Member
    yucky poo
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