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Personally I dont although I do count tea. That said I would suggest getting at least 2 -3 litres a day espically (sp?) now during the summer and with any exercise routine!
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Brilliant result and really they are all winners!!! Looking forward to the new series beginning on Jan 3rd 2012 !!!
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Brilliant result and really they are all winners!!! Looking forward to the new series beginning on Jan 3rd 2012 !!!
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I cant wait to find out !
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In fairness though he has lost the most though!
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lol nobody else watching this???
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lol thats so me too!
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I was thinking that would be a great time too!
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A male who i barely know
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LMAO!!! :-D
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Thanks :-D
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You should of turned round and said "I hate it when Ugly people talk to me but here i am talking to you"
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Thank You :smile:
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nothing like a nice slice of toast !
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Today i swapped Tea for Coffee and didnt drink as much Water as usual and after running i still feel alot better than before While i havent drank as much water as yesterday i feel alot better havent drank tea instead
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Thank You !
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After reading them all i really im none the wiser ! lol Its just i drink coffee 4 times a day and tea twice a day Aswell as up to 6-8 glass's of water a day If i could cut down on some of those liquids it would be great!
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Healthy = Low Cals basically Unless there is a healthy althernative?
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Im confused? and im kinda new to this whole eating healthy thing! Low Cals = Healthy no?
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Yeah i find Bonnie annoying sometimes too I found her very disrespectable (sp?) towards Anna
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Vegetables like in my sandwich?
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oh thanks I was just wondering :-D
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Yeah i also think John who was the first to lose 100 Pounds is in with a great shout too!
