Kbrain228

I use a digital scale and I use it on Monday mornings first thing when I wake up (after I use the bathroom to rid of that extra weight lol) I have a friend that was obsessed with using the scale and she was getting so frustrated from the daily fluctuatios so I told her not to weigh everyday and she would see results and…

Hello all! I have been part of this forum for quite sometime but I'm back for good this time! I have been denied 3 times for gastric bypass and though I'm not giving up on it I'm no longer just going to sit around and "wait" for my approval. I have decided to take things in my own hands and get control of my body. So good…

I LOVE MORGAN FREEMAN! It will be a sad day for me when he does pass. I hope that he recovers well form this because I would love to see him in a lot more movies! I think he has a lot more in him.

Just exercise some tonight and it will be okay. Like you said just be really good for the next 4 days and it will make up for your temtation today! You can't be perfect everyday so stop beating yourself up!

I'm back again for like the fourth time! I'm so glad to be back and start getting my quality of life back. I love this website but I tend to get off track. I have to be back for good this time and just stick to it! I have been approved for gystric by - pass surgery and I have to loose 2-4 lbs a month for six months before…

Hey I hope that you feel better soon! Just a few little tid bits that I have for you. I know that water pills can be really bad for you! I have seen a documentry about this. Also have you considered getting a water pitcher with a filter in it or one to put on your sink at home? I have the water pitcher and I will not drink…

I know that I don't know you but as a member of this forum I felt the need to reach out and say hang in there. My doctor just put me on depression medication for the second time in less than six months. The first time I was put on them it was because I had a thyroid problem and it was all out of wack. I took myself off of…

Good job keep it up! O and HAPPY BIRTHDAY!!! :wink:

Way to go good job I can only dream at this point about reaching my goal but you are an insperation that it can be done!

I would like the link!

Thanks guys I'm feeling a little better about this

Okay I went to my doctor on Wednesday and he said that I need to really try hard for the next 3 months on my 1500 calorie diet and if he and I don't like the weight loss results then we would discuss lap band. I'm not sure how I feel about it I mean it's not totaly out of the question but I was wondering if anyone has had…

I totaly agree tomorrow is an off day for me as well I'm a huge football fan so tomorrow will be bitter sweet for me! Everyone have a great time!

I think that I have a serious problem! Okay so I haven't said anything about this to anyone so don't be to hard on me but I just need to vent! I have been so good the past three days and yesterday I just about broke down. I wanted something bad for me so bad I could hardly stand it. It was really bad I was just so sad and…

Does anyone have any thoughts on Nutri System? I have been thinking about trying the program!

Welcome! I have been apart of this site for some time now and I love it there is so much support here! I hope that it works for you like it has so many people! we are like one big happy family!

Hi everyone I'm back and I'm ready to start being healthy again! :happy: I haven't been on here since right before Christmas but I'm in of the long haul now! I lost my job around the holidays and I also lost my house but I'm back and stronger than ever now. I weighed this morning praying to the scale that I haden't gone to…

That was pretty interesting! Thanks

Okay so I have been part of this forum for several months and I love love love it! The people on here are so great I just love you all! But I have a small problem. I do really good on my "life style" change all day at work until I get home. Now I have been pretty good even loosing 5lbs through Thanksgiving but I have…

You look so good! I hope to look like you one day! :love:

The boobs I want bigger ones! :smile:

I will take some of those off your hands!!!!!! :wink: I want them to just be little bigger! I can offer some behind if anyone needs some extra I have plenty where that came from! :blushing:

I'm so sorry to hear about your grandmother! I to fell off the wagon Thursday through yesterday. I just keep telling myself atleast I have taken the first step in starting my life style change again! I wish the best for you and maybe we can hold on till Christmas!

I want to loose weight for several reasons. 1) I'm ready to start a family but I have to get healthy to have a baby! 2) I want to be able to go into any store and buy clothes not just the big girls clothing stores. 3) I want to feel good and feel good about who I am and what I look like! 4) I would love to grow old with my…

My doctor just recently told me that as long as you get as close as possible to 1200 calories you will be fine! Too much under that and your body can go into starvation mode! Now it won't hurt you for being under that a few times but not everyday! Good luck and hang in there!

Thanks for all the kind words! You guys are the best! :wink: I know that things could be a lot worse I guess I'm just having a pitty party! I am going to try and hold my head high and just take it one day at a time!

I have had a really bad day not eating wise but I just got some results back from blood work I had done last Friday! I found out that I'm diabetic ( which a couple of months ago I was just border line) and my cholestrol is high and my liver enzymes are high! Not to mention I just found out a couple of weeks ago I have PCOS…

Okay I just took a two week break and now I'm back and it feels good (so far). I have been having some health problems that just made me want everything bad for me and I just wanted to shove everything in my face! So I did and now I'm starting over. But the main thing is that I have decided that I'm ready this time and I…

Well I finally put in what I ate yesterday (BK) and to my suprize I didn't go over my calorie count for the day! However that was the only thing I ate due to being sick and in the bed asleep all day. I know it wasn't good for me to just eat that but like I said I was sick! Anyways thanks for the encourging words guys you…

Okay so I haven't been doing so well the past couple of days! :mad: I have fallen off the wagon! So I'm starting over today a new person! I just have felt like crap the past couple of days and haven't felt like cooking or anything I just wanted something bad to eat so I went to Burger King last night and now I feel guilty…