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I had a C-Section 8 and a half years ago. Mine isn't gone but in the past few months I have been pushing the crunches ( reverse, frog leg, regular ect) and also planking it seems to be helping slowly. Going to take alot of work but it will get there :)
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I was addicted to Dr.Pepper. I used to drink at least 4 1 liter bottles of it a day. I was drinking over my daily calorie limit a day and not even thinking about it. Now a year and a half later I have swapped to Diet Pepsi and only drink a 1 liter in about 24 hours..sometimes a little more then that. It wasn't easy but i…
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My curves...I may not be where I want to be yet in my weight loss...but my husband tells me all the time. how sexy my curves are..and Im finally starting to believe him :happy:
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You are beautiful..and have every right to be confident in yourself
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Best of luck in your journey. You an do it..and u already have once so u have the proof..Enjoy your journey.
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I have been big chested since I was 14. I was a 44 DD...I am down to a 40 DD. Altough I believe I may actually be down another size. I have gone down 4 bra sizes and i cant remember how many inches in the bust right now. Having had 4 children..they were not that great to start with lol. I have actually noticed an…
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Welcome back..feel free to add me if u would like
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I love this post..makes me so happy to see someone so proud of their significant other no matter what. Love the fact he loves her for who she is!
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Your both doing great. I know its so hard when you feel your are working just as hard as another person..but they are making progress faster. You are both doing great..your bodys are different and will adjust differently. Be proud of him and be proud of you..everyones bodys lose differently..maybe keep track of your inches…
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I LOVED the show last night. I did not watch any of the last season. It is amazing and Im thrilled to see what a lifestyle change he made. The man Tony..lost 200 pounds while anything that could go wrong in his life did. He was inspiring..Im hooked on the show...and all I can say is I pray Tony has a wonderful life here on…
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Okay so my sandwich is normal..its grilled cheese. But I HAVE to dip it in ranch dressing..no other way to go!
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I dont wear it much..once in awhile if we go out..or i feel like i need a pick me up. I never have worn much..so not a big difference!
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I do a protien shake every day..usually right after i work out just because it helps burn fat faster. .
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I can third this..I love this kind..i only use one scoop..but thats because i just started my up to 2 scoops now.
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i use the Body Fortress. Only tried the Chocolate so far..but love that one!
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I was 18 and my husband was 19. We have been married 12 years this june!
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I do Zumba classes 2 times a week...plus several times a week at home on my Wii. Its awsome..energetic..enjoyable..great musick..and i love doing it with a group. You have to try it you will LOVE it!
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I do have a sports bra..i ended up buying the Danskin brand. Its stretching and stays tight enough to support me. Its the best one I have been able to find!
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I have lost almost 20 pounds since halloween and 6 inches doing Active 2 and Zumba 2 on the Wii. Love it and will keep it up!
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I have lost almost 20 pounds since halloween and it has mostly been on wii games. Active 2 and Zumba2
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I absolutly LOVE Zumba 2 for the wii. I had the first zumba for the xbox and didnt care for it . I like with zumba 2 it tell you your calories burnt by what you way..and there are so many different classes. I also love u can do the custom playlist and pick your favorite songs ..mine i burn 549 cal in 50 minutes. I love…
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I love Zumba!
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We have known each other since we were in 2nd grade. But we have been together 14 years and married 12 this june/.
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I worked at the bakery at a local convient store..made cookies donuts muffins whoopie pies and sandwiches. And lots of other yummy things..Glad I dont work there now lol would not be good on my diet.
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You will get there. We all plauteau. I have had 4 children in 3 pregnencys. And the toughtest part to lose is the belly fat. But i have been working at it..sometimes u have to switch it up a little bit. When u plateau your body is waiting for something different to help it along. Try eating more calories or just spiking a…
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That is awsome..may only be 14 pounds but its a big difference. Great job keep it up!
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I eat slightly more i do 1,390 a day...more if i burn off calories..
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I just cannot imagine eating only one type of food or just a couple things. There are so many choices out there and so many delicious flavors. Im sad for these people because u cannot realistically get all the nutrients and vitimans u need out of one type of food. Im thankful for the choices i have.
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How old were you when you got engaged? 17 How long had you been together before getting engaged? 1 year How old were you when you got married? 18 Are you still together (if so, for how long)? Yes, will be 12 years this june
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:heart: I am a twin and I have twins a boy and a girl they are gonna be 8 in june. I also have an 8 year old boy and a 10 year old boy,.