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Hello Everyone. I am starting a new round as well. Welcome knit!
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I have it and like it. I sometimes use the shakes and sometime I don't. For me it gives me help with my portions and I love the workouts that come with it. I find them challenging and different.
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Hello Everyone! I am back. Starting a new day 1 on Monday with a friend from work! I know it works but I have been slacking. I will check in here often!!! Looking forward to some support and giving some!!
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How is everyone doing? Would love to hear some successes!
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Getting back to logging, water and workouts this week. Tomorrow starting Day 1again!
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Great Job KCBE!! You are doing so GOOD!! You ladies are motivating me again! I love it!
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Great Job Tina! I need to get back to the fix. I have been off for a bit. I think tomorrow I will start day 1! Can't wait to hear what you think of the 21DFX. Happy Healthy Day to ALL!!
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You are doing great Kcbe! Rainey I sure hope the orthotics help!
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I just started again. I ended up sick all last week and failed. It works well Kendra!
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That is a good article KCBE!
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Maybe! LOL I seem to have lost both of my orange ones. I think my husband put them in some mystery place when he was unloading the dishwasher but I haven't found them yet...
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I have also crashed and burned round 2. I can't seem to stay consistent on it! I really need to do this. I don't want to gain the weight I lost back. MUST HAVE WILLPOWER!
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Day 12 of round two! Struggling to stay on track this time. Will weigh in tomorrow. Hope everyone is doing well!!
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Great job Tina!! Those were great results!
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Great job Elhill! That is amazing! Stay stong Ellemarie! It will pay off!
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Great job Trala!! Cheers to round 2!
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Kcbe wow! That is awesome. I am on round 2 now too! I ended up taking a week off instead of a day but I am back on it!
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That is amazing Kcbe!
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Take care of it. I didn't and ended up with Planter Fasciosis. I swear it was because I was running with my calf too tight. I cannot get rid of it. You doing the right thing by taking it easy and getting your calves worked on.
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Great job Rainey. I get terrible foot pain so I understand. I really hate the bike as well. I am finally healthy and both my kids are healthy. Being stuck in the house for 5 days was starting to get to us all yesterday. The grocery store alone seemed like a reward! I really got off track on my food and only got 1 workout…
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Day 2 for me but I have been home with sick kiddos for two days. When I am home I am not good at staying on track but trying very hard....
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Wow! Tina great job! You might hit your bet after all....
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Congrats Shauna! Stick with Ellemarie, You are losing inches which is awesome!!
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Thanks Everyone! Welcome Gillsta!
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Ok. Final numbers for me round one I lost 7.9 lbs and a total of 7". I was not perfect by any means and only got two workouts in the last 7 days of it. I am so happy with those results. I am taking today off and starting round 2 tomorrow. Keep up the good work everyone!
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I will try today, Thanks Kcbe!
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Day 21 of round 1. I will weigh tomorrow morning for final results. I wish I would have been much better this weekend. I will take tomorrow off and start round 2 on Tuesday.
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Sounds good. I will have to try it.
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Welcome Trala!
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I downloaded it today on my Samsung but I can't get in it. It just keeps freezing up my phone. Bummed!
