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Hi. 25 5'7" SW: 167 (After having my daughter) CW: 141 GW: 125-130
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I use the 10 minute solutions Belly, Butt, and Thigh Blasters. I log it as Aerobics-General and/or Callisthenics depending on the type of exercise that i did. Not sure if this is close to accurate or not but its how i log it....lol
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I love this idea, I am going to join!
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I would try a shake, like a Slimfast or Ensure, that would add up to an extra 200-300 cals and be nutrionally sound too.
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Diet Hot Chocolate! only 25 calories a cup!
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You go girl! That sounds great, I bet it felt amazing for the dress to be that big! Keep working hard and congratulations!
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Thanks everyone, that really helps! I am thinking the morning sounds like the best time to weigh. I don't know if i can stay away from the scale for a week, but maybe i will try every other day, just to make sure I am heading in the right direction! Thanks again for the insight!
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The best exercise that I've done is the warrior pose (yoga).
