Colly

Replies

Great info...:happy: Thanks for sharing. You have an incrediable weight loss, keep up the good work!!!!

in WATER...The Wild Card to Weight Loss! Comment by Colly January 2009
GREAT!!! YOU HAVE INSPIRED ME TO GET UP TO 2 MILES BEFORE THE END OF THE MONTH!!!

in 7.1 miles stronger! Comment by Colly January 2009
YES WE CAN!!!! :flowerforyou:

in A positive attitude takes you far - YES WE CAN! Comment by Colly January 2009
Hi Siriusciel, One day at a time... You got through today! Just think of your goal and how great you are going to feel and look on your 30th birthday! Looking good tastes better that those sancks! YOU can do it.... one day at a time. Be encouraged!:flowerforyou:

in 4 weeks down- doing great but now the cravings are hitting.. Comment by Colly January 2009
Okay Ali, I hope you had a wonderful trip with your parents! And I am happy that you confessed. Just think you were not as bad as your superbad days and now you are going to get back on track. We can only take it one day at a time, but you can't stay there. Today you start anew and drink plenty of water! :smile:

in Feeling guilty...must confess... Comment by Colly January 2009
Welcome, stay movitated and take it ond day at a time! :flowerforyou: I don't like the scale. I weigh once a week!

in new motivated member! Comment by Colly January 2009
I'm glad you enjoyed it! What's cheating? You are allowed to have a day. Tomorrow is a new day!!! :smile:

in Ok so today I cheat Comment by Colly January 2009
Woohoo! Keep up the good work! We are proud of you!:bigsmile:

in woohoo! Comment by Colly January 2009
Hi Laura, One day at a time! Keep up the good work. Don't pick up those pound again, they are gonr forever!!!! :flowerforyou: Colly

in I have lost 11.8 pounds Comment by Colly January 2009
Hi Widdy, One day at a time. Try adding some strength training. You can use items you have at home from soup cans to water bottles. Make sue you are eatting your calories and try some different foods.:flowerforyou:

in Really getting disheartened!!!!!!!!!!! Comment by Colly January 2009
Lap Band, 12/1/08. Just had my first fill. So far so good!:flowerforyou:

in Lapbanders...or GBS?? Comment by Colly January 2009
I've had binging days & boy do they make me mad. Try not to stay there. Hit the restart button and do better tomorrow. All the best, Colly:flowerforyou:

in Binging:( Comment by Colly January 2009
Welcome... I just joined also... Keep up the good work!

in another newbie Comment by Colly January 2009
I made a ticker, now I can't find it!

in Looking forward to getting to Know You! Comment by Colly January 2009
I just joined also. You can do it one day at a time. I would like to loose 25lb by my wedding anniversay. Down 26 lbs since 12/1/09, but I'm starting today for the 25

in Hello Comment by Colly January 2009
I'm new today... want to lose at least .25 lbs by my wedding anniversay, taking it one day at a time. Colly :flowerforyou:

in Looking forward to getting to Know You! Comment by Colly January 2009