NataLuz Member

Replies

  • Hi! I'd love to continue! User name: NataLuz Current weight: 199 Age: 34 Biggest temptation: wine
  • You look great!
  • Incredible! You look great! Congratulations!
  • Amazing progress in 3 months! Way to go! You are doing such a great job!
  • @ knighty it is also not clear for me: total time of all wall squats or the maximum time of 1 wall squat should be reported to CJ?
  • I did one or two real Zumba classes long time ago, I think main difference is that you are alone in your living room instead of with all other enthusiastic people around you including the instructor, who is very encouraging. The movements and music in Zumba wii are as good as in the real lessons. The game I have called…
  • I’ve just got Zumba wii game today, and tried a beginner’s workout 20 min (I am not good at it ... yet). I really enjoyed it! Only 20 min but I was sweating a lot, the workout was divided in 4 parts: warming up, two dancing parts (one was salsa) and cooling down (belly dance). I am definitely happy with this buy.
  • @ irishkissesxx Thanks, it might be a good idea, I’ve sent you a message. Natalia
  • Hi, I am still searching for the best way of talking to the team. We have now this thread, the blog and the news feed. So far, I think the combination of the news feed (best response) and the blog (convenient format) works well, but I am open for suggestions. Good idea to write down your goals, actually the SMART goals. I…
  • @ wren176 Nice loss in December! I leave it up to you what activity to log in, but I agree that it should be an additional (to your everyday life) activity. I’ve tried burpees today, managed 10. It is heavy… But hard work is required to be fabulous, it is worth it!
  • Thank you guys! Happy and Healthy New Year! Let’s kick some flab!
  • Check the first team challenge here http://www.myfitnesspal.com/blog/NataLuz
  • Challenge is from 1st of January till 27th of April. Goal weight… it is difficult to propose anything now. What do you think? I think we might want to have a goal weight by the end of the team challenge?
  • Hi Navy Blues, Please vote for the team name here: http://www.myfitnesspal.com/blog/NataLuz
  • irishkissesxx is volunteered to be a co captain! Thanks!
  • Hi Navy Blues, It is very nice to hear from you and to learn your goals! Way to go! We will be great losers! I’ve posted the first preparation post in my blog. I think it is more convenient to discuss everything there, and not in the team tread, at the certain moment it will be too much info to process in one thread.…
  • Hi Navy Blue Team! My name is Natalia, I am 34 years old and I live in the Netherlands, and I will be your team captain! It is my first challenge as a captain and I am very excited! All my life I was not happy with my weight, sometimes I had more, sometimes less, but in last 3,5 years I gained 22 additional kg. Of course I…
Avatar