sabauman Member

Uhhh.. I would say "Hot"! :D

Wow! What an incredible success story! Congrats!! You look awesome!!! With so much working against you, you pushed through. You're a super star, hero! Stay healthy and enjoy your new life and health! Amazing :D

Wow! Incredible story!! I'm truly inspired! Great work and Congrats on your success!

Thank you!

P90X comes with a nutrition plan and I think a lot of people think they can get results from just the workouts. But it's true, as I've mentioned before. 80% of results in diet (nutrition) I don't like to use the word diet because diets end. It really is a life style change. I'm not one to stick to a strict plan, I'm more…

haha! :) Thank you!!

Thank you!! Amen Sister!

Good luck on your second round!! If you put as much commitment into eating healthy as you do to your workouts. You will get results. One other thing. I did not do this alone. As much as I would like to take credit for staying committed and motivated, I really owe it to my coach at beachbody.com and the challenge group I am…

Agreed! Good for you for giving up your addiction and striving to better yourself. You look amazing! It may have not been alcohol but I got pretty bad on pain pills about a year ago and I know first hand how tough it is to walk away from something that made me feel good and I liked doing. But I cleaned up for myself my…

Exactly! I'm pushing 50 myself and when I first started my metabolism was low. I had a lot of fat and not much muscle to help burn that fat. Stick to a healthy diet where you can. Life happens. You will find yourself in places where you are hungry and the only thing to eat is a bbq burger. Don't sweat it. but let it make…

Thank you, neighbor! Almost anyway :)

I do follow the diet in portion wise. In other words, I stick to the calories about 1800 - 2300 depending on the workout for the day. and my watch my macros (Protein/Carbs/fat) I cut out almost all sweets and eat very clean (minimal processed foods) 80% of this is really the diet 20% is the exercise.

I look dope? haha!!!

Thank you!! :)

Wow, Thank you for sharing a bit of your story. These are the things that motivate me most to continue pushing forward. I'm sorry for the loss of your mother and believe me when I say I know the damage that can be done through addiction. I'm so happy to hear your father is sober now. For me, transformation meant more then…

Thank you!

Thank you! I have to agree on the difference. My philosophy is, If I don't feel the burn, I haven't worked it hard enough! There are so many times that I push pause on the disk get a few extra reps in, or throw in an extra Ab workout in the week or an extra Yoga X. This next 4 weeks, I'll be pushing harder! :D

Great job on getting started with P90X. Definitely changed my life not only in appearance but in what I put in my mouth. 80% is diet (nutrition) 20% is exercise. Stay committed and good luck!!

April is just around the corner! Good luck!!

Thank you! :D

Thank you!!

Just stay committed no matter what. And eat clean! You WILL get results! Bring It!!

Thank you!

Thanks everyone for the nice comments. One thing I forgot to mention is that 20% of my progress really only comes from working out. 80% is really a healthy diet. I consume between 1800 and 2400 calories a day depending on my workouts and I eat clean. I know some people say calories in calories out and that's true but what…

I love it! It truly is a life style change. As you know, just losing the weight isn't enough and you have done an awesome job of following through with not only transforming your appearance but also your new healthy life. Congrats!!

OMG!!! You, Sir, are my new inspiration! There must be a story behind this!!

WOW! Incredible!!! Great job, what a transformation!

completely amazing!!!

Thank you! :bigsmile: