nina4w Member

Also Leslie Sansone has a channel on YouTube and she's all about walking and cardio workouts at home. I've tried both her and Fitness Blender. Both are awesome.

I am in my first trimester and have been taking naps as well.

It is near the end of the month. So far, I have been without soda. Craving for sodas have ended.

That has been me too. I play in a league at the university. It helps fund the volleyball team for the school.

Whoooooo! Congratulations!

11 days no soda!

Starting Weight: 230 Current Weight: 219 Septembers goal: 214 Ultimate Goal: 170 September 3rd: 219 September 10th: September 17th: September 24th: September 30th: Total Weight Loss:

Whoo! I'm doing well. I've been drinking lots of water. I don't feel as bloated as I used to. I've gone a full week with no soda.

Days Soda Free: 5 o_o It has been rough.

Starting Weight: 230 Current Weight: 219 Septembers goal: 214 Ultimate Goal: 170 September 3rd: September 10th: September 17th: September 24th: September 30th: Total Weight Loss: I did not follow through with August but I am more motivated than ever!

Awesome! It has begun! No soda! Filling up my work cup with water. :)

Only to my waist line.

... Tempting! Haha.

Haha. All these responses are great! :)

I may have to use the sticker idea! Awesome!

Haha. There are ALWAYS sweets at my work. The other day it was donuts. I have a major sweet tooth, too. It gets difficult!

Thanks! I feel a little less guilty. I have such a small amount of will power that one is never just one. So, I try to avoid them. There are some cheat days I do but I try not to go overboard.

SW: 230 CW: 220 GW: 215 Weigh in dates: Start of the month(08/01 Monday): 220 08/06 Sat: 08/13 Sat: 08/20 Sat: 08/27 Sat: End of the month(08/31 Wednesday): Total weight lost:

SW: 230 CW: 228 GW: 223 Weigh in dates: Start of the month(07/01 Friday): 228 07/02 Sat: 227 07/09 Sat: 225 07/16 Sat:224 07/23 Sat: 221 07/30 Sat: 220 End of the month(07/31 Sunday): 220 Total weight lost: 8 lbs

SW: 230 CW:221 GW: 170

I feel envious and sorry for you at the same time. To be around all that deliciousness.

The ice cream people do it on purpose! I just know it!

I am trying to keep it down to special occasions but what do you know, there are birthday parties near every week.

Yes. We'll have to speed walk past it.

Congratulations! :)

Thank you! :)

This is all excellent! As for the pressure cooker, I've used them before. Always afraid of blowing up my face but I'll have to see about getting my own. (Usually use my boyfriend's family's pressure cooker.)

I don't know if this will help but I tend to walk in place while doing various things. Waiting for something to print? Walking in place. On the phone with someone talking business? Walking in place. Folding laundry? Something of a shimmy and dancing in place. I just try to keep moving one way or another. (Also, I also…

SW: 230 CW: 228 GW: 223 Weigh in dates: Start of the month(07/01 Friday): 228 07/02 Sat: 227 07/09 Sat: 225 07/16 Sat:224 07/23 Sat: 221 07/30 Sat: End of the month(07/31 Sunday): Total weight lost: *forgot to update this this weekend.

I jogged 3 minutes without being too winded. It is so small a thing but I felt so proud.