3 stone down...

DAJ84 · September 2016

After losing weight on and off for 4 years I'm trying to give myself that last push to reach my goal weight, so I thought I'd motivate myself and hopefully others by sharing my progress pictures...

rugbyishy · September 2016

well done, its good to see these gives me hope that it can be done. Reminds me its marathon not race. :-)

DAJ84 · September 2016

Thank you

yes it's important to keep in mind that it's a lifestyle change and not a quick fix!

benjaminD02 · September 2016

Well done - even Sharon Mitchell looks impressed lol!

RodaRose · September 2016

Congratulations. You look great!

DAJ84 · September 2016

Thanks

and benjaminD02 - well spotted!

Myki3012 · September 2016

Great work!

Dutchy_77 · September 2016

Wow great progress! But im a matric only person how mutch kg is a stone

DAJ84 · September 2016

Thanks jpderidder it's about 18kg

Dutchy_77 · September 2016

Wow thats a lot! It looks good on you! (I am gone start a world wide campanne for the metricsysem now)

elisa123gal · September 2016

you look awesome…!! Thanks for the inspiration..if you did it so can we! thanks.

DAJ84 · September 2016

Thanks

jpderidder my friend is like you - everything must be in kg!

nina4w · September 2016

Whoooooo! Congratulations!

elkhunter7x6 · September 2016

You look fabulous!

DanerTee · September 2016

Very nice, and it's a marathon, not a race! Well done!

DAJ84 · September 2016

Thanks everyone

it is definitely a marathon and not a race and it does get easier (no days have been as hard as the first week was!) and don't beat yourself up if you have a treat or two now and then

Madux1818 · September 2016

Way to go!

3 stone down...

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