3 stone down...

DAJ84

After losing weight on and off for 4 years I'm trying to give myself that last push to reach my goal weight, so I thought I'd motivate myself and hopefully others by sharing my progress pictures...

rugbyishy

well done, its good to see these gives me hope that it can be done. Reminds me its marathon not race. :-)

DAJ84

Thank you yes it's important to keep in mind that it's a lifestyle change and not a quick fix!

benjaminD02

Well done - even Sharon Mitchell looks impressed lol!

RodaRose

Congratulations. You look great!

DAJ84

Thanks and benjaminD02 - well spotted!

Myki3012

Great work!

Dutchy_77

Wow great progress! But im a matric only person how mutch kg is a stone

DAJ84

Thanks jpderidder it's about 18kg

Dutchy_77

Wow thats a lot! It looks good on you! (I am gone start a world wide campanne for the metricsysem now)

elisa123gal

you look awesome…!! Thanks for the inspiration..if you did it so can we! thanks.

DAJ84

Thanks jpderidder my friend is like you - everything must be in kg!

nina4w

Whoooooo! Congratulations!

elkhunter7x6

You look fabulous!

DanerTee

Very nice, and it's a marathon, not a race! Well done!

DAJ84

Thanks everyone it is definitely a marathon and not a race and it does get easier (no days have been as hard as the first week was!) and don't beat yourself up if you have a treat or two now and then

Madux1818

Way to go!