Lose 5lbs in July 2016 Open Group

123468

Replies

  • joans1976
    joans1976 Posts: 2,201 Member
    I'm a couple days late, no scales on vacation!


    SW:(Starting weight) 204
    CW:(Current weight) 178.2
    GW:(Goal weight for this month) 173

    Weigh in dates:
    Start of the month(07/01 Friday): 178.2
    07/02 Sat: 178.4
    07/09 Sat: 177.4
    07/18 Mon: 174.5
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):

    Weight lost this month: 3.7 lb

    Total weight lost: 29.5

    So close to 30! Next week maybe...

    Keep it up everybody!
  • Beckyacm_1971
    Beckyacm_1971 Posts: 26 Member
    I'm sorry I'm late posting, I could have sworn I did on Saturday, I was shocked when I couldn't find it here this morning.

    SW:170
    CW:148.7
    GW:143.7

    Weigh in dates:
    Start of the month(07/01 Friday):148.7
    07/02 Sat:147.6
    07/09 Sat:147.5
    07/16 Sat:147
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):

    Total weight lost:1.7
  • RealRelicVa
    RealRelicVa Posts: 34 Member
    Wish I had seen this earlier. I spent a few days in July going backwards due to thigh pains, but I'm going to lose in these last 2 weeks.

    SW:335
    GW:330

  • locslioness
    locslioness Posts: 14 Member
    Having a rough time this week :'( i binged last nite and am having a hard time getting back on track. I know a lot of it is T.O.Ms fault but still doesnt make me feel much better. I will cut back on my weekend cheat meal to even out some weekly calories. I still plan to weigh in dutifully.
  • HarperAnn6
    HarperAnn6 Posts: 292 Member
    Oops - forgot to post:
    Starting Weight for July: 140
    7/10: 139
    7/17: 138
    7/24:

    Just about two weeks left -- Hang in there, Everyone! We can do this!
  • HarperAnn6
    HarperAnn6 Posts: 292 Member
    locslioness wrote: »
    Having a rough time this week :'( i binged last nite and am having a hard time getting back on track. I know a lot of it is T.O.Ms fault but still doesnt make me feel much better. I will cut back on my weekend cheat meal to even out some weekly calories. I still plan to weigh in dutifully.

    Sorry you are having a rough time. It is difficult for me to get back on track a lot, too. It is great that you have a plan in place for yourself.
  • nina4w
    nina4w Posts: 126 Member
    ]SW: 230
    CW: 228
    GW: 223

    Weigh in dates:
    Start of the month(07/01 Friday): 228
    07/02 Sat: 227
    07/09 Sat: 225
    07/16 Sat:224
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):

    Total weight lost:

    *forgot to update this this weekend.
  • moots4me
    moots4me Posts: 49 Member
    yikes! completely forgot to post. At least I finally moved the needle a little,

    SW:(Starting weight) 239
    CW:(Current weight)227.4
    GW:(Goal weight for this month) 222

    Weigh in dates:
    Start of the month(07/01 Friday):
    07/07 Sat:227.8
    07/09 Sat: 227.4
    07/16 Sat:226.0
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):

    Total weight lost:
  • klb0809
    klb0809 Posts: 91 Member
    Hi all. I hope everyone is doing well. I keep forgetting to post my losses so there may be changes in my days. I will try to weigh in again on Saturday. I am soooooooooooo close to my monthly goal. I hope I don't undo everything over the weekend since those are the hardest days for me. I've upped my cardio and weight lifting so hopefully that will make a difference.

    SW:(Starting weight) 239
    CW:(Current weight)223.4
    GW:(Goal weight for this month) 219.0

    Weigh in dates:
    Start of the month(07/01 Friday):
    07/07 Sat:223.4
    07/09 Sat: 222.6
    07/20 Wed: 220.6
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):
  • joans1976
    joans1976 Posts: 2,201 Member
    klb0809 wrote: »
    Hi all. I hope everyone is doing well. I keep forgetting to post my losses so there may be changes in my days. I will try to weigh in again on Saturday. I am soooooooooooo close to my monthly goal. I hope I don't undo everything over the weekend since those are the hardest days for me. I've upped my cardio and weight lifting so hopefully that will make a difference.

    SW:(Starting weight) 239
    CW:(Current weight)223.4
    GW:(Goal weight for this month) 219.0

    Weigh in dates:
    Start of the month(07/01 Friday):
    07/07 Sat:223.4
    07/09 Sat: 222.6
    07/20 Wed: 220.6
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):

    You are close! A great yet scary feeling huh? Good luck, you can do it!

  • klb0809
    klb0809 Posts: 91 Member
    joans1976 wrote: »
    klb0809 wrote: »
    Hi all. I hope everyone is doing well. I keep forgetting to post my losses so there may be changes in my days. I will try to weigh in again on Saturday. I am soooooooooooo close to my monthly goal. I hope I don't undo everything over the weekend since those are the hardest days for me. I've upped my cardio and weight lifting so hopefully that will make a difference.

    SW:(Starting weight) 239
    CW:(Current weight)223.4
    GW:(Goal weight for this month) 219.0

    Weigh in dates:
    Start of the month(07/01 Friday):
    07/07 Sat:223.4
    07/09 Sat: 222.6
    07/20 Wed: 220.6
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):

    You are close! A great yet scary feeling huh? Good luck, you can do it!

    Yes it is scary. I always self sabotage but I think my small victory is motivation
  • mvkrayola
    mvkrayola Posts: 165 Member
    SW:(Starting weight) 242
    CW:(Current weight) 220.2
    GW:(Goal weight for this month) 215

    Weigh in dates:
    Start of the month(07/01 Friday):
    07/02 Sat: 220.2
    07/09 Sat: 218.0
    07/16 Sat: 220.0
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):

    Total weight lost:

    Forgot to put this is. Went to Laughlin lady week, had my grandsons at the movies with some candy. Not a great week hopping for a better result this week.
    Glad to see so many people trying the challenge. It is hard to imagine that the month is more than half past. Good luck for the rest of this week. Might be tough to make my goal.
  • cpanus
    cpanus Posts: 19,885 Member
    I'm in!

    Chris

    SW:192.2
    CW:137.0
    GW:130.0

    I weigh in on Friday.

    07/01 Fri: 137.0
    07/08 Fri: 137.0
    07/15 Fri: 138.2...egads!
    07/22 Fri: 137.8
    07/29 Fri:
    07/31 Sun:

    Total weight lost in July
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    SW: 257.4
    CW: 237.5
    GW: 231 (For this challenge)

    Weigh in dates:
    Start of the month(07/01 Friday): 237.5
    07/02 Sat: 237.5
    07/09 Sat: 236
    07/16 Sat: 233
    07/23 Sat: 231.4
    07/30 Sat:
    End of the month(07/31 Sunday):

    Total weight lost:
  • nina4w
    nina4w Posts: 126 Member
    SW: 230
    CW: 228
    GW: 223

    Weigh in dates:
    Start of the month(07/01 Friday): 228
    07/02 Sat: 227
    07/09 Sat: 225
    07/16 Sat:224
    07/23 Sat: 221
    07/30 Sat:
    End of the month(07/31 Sunday):

    Total weight lost:

    *forgot to update this this weekend.

  • klb0809
    klb0809 Posts: 91 Member
    Good morning all looks like we all had an awesome week so far. Great job. I am .2lbs from goal.

    SW:(Starting weight) 239
    CW:(Current weight)219.2
    GW:(Goal weight for this month) 219.0

    Weigh in dates:
    Start of the month(07/01 Friday):
    07/07 Sat:223.4
    07/09 Sat: 222.6
    07/20 Wed: 220.6
    07/23 Sat: 219.2
    07/30 Sat:
    End of the month(07/31 Sunday):
  • joans1976
    joans1976 Posts: 2,201 Member
    SW:(Starting weight) 204
    CW:(Current weight) 178.2
    GW:(Goal weight for this month) 173

    Weigh in dates:
    Start of the month(07/01 Friday): 178.2
    07/02 Sat: 178.4
    07/09 Sat: 177.4
    07/18 Mon: 174.5
    07/23 Sat: 174.0
    07/30 Sat:
    End of the month(07/31 Sunday):

    Weight lost this month: 4.2 lb

    Total weight lost: 30 lb

    ----STRUGGLING. I am on my third round of Prednisone since May 31 for poison ivy. It doesn't make me hungry so much as thirsty, depressed and mean. I have gained an inch back in my stomach and waist and just feel "heavy." Having a hard time being excited about my weight loss and change of lifestyle this week.

    Sorry to be a bummer, I'm human.

    Everyone is doing really well, be it small victories or big! Keep it up! I love seeing everyone's posts!
  • joans1976
    joans1976 Posts: 2,201 Member
    nina4w wrote: »
    SW: 230
    CW: 228
    GW: 223

    Weigh in dates:
    Start of the month(07/01 Friday): 228
    07/02 Sat: 227
    07/09 Sat: 225
    07/16 Sat:224
    07/23 Sat: 221
    07/30 Sat:
    End of the month(07/31 Sunday):

    Total weight lost:

    *forgot to update this this weekend.

    Wow! Great loss, you reached your goal for this month and then some! You should be proud!

  • Beckyacm_1971
    Beckyacm_1971 Posts: 26 Member
    SW:170
    CW:148.7
    GW:143.7

    Weigh in dates:
    Start of the month(07/01 Friday):148.7
    07/02 Sat:147.6
    07/09 Sat:147.5
    07/16 Sat:147
    07/23 Sat:146.7
    07/30 Sat:
    End of the month(07/31 Sunday):

    Total weight lost:2
  • moots4me
    moots4me Posts: 49 Member
    SW:(Starting weight) 239
    CW:(Current weight)227.4
    GW:(Goal weight for this month) 222

    Weigh in dates:
    Start of the month(07/01 Friday):
    07/07 Sat:227.8
    07/09 Sat: 227.4
    07/16 Sat:226.0
    07/23 Sat:225.0
    07/30 Sat:
    End of the month(07/31 Sunday):

    Total weight lost:

    Just got back from an impromptu happy hour treat with my DH. Fried food and Oregon micro brew--yum! Tomorrow I'll have to make up for this, but I can live with going off the rails for a day.

    Great work logging and losing, Everyone!
  • lolo_bunny
    lolo_bunny Posts: 56 Member
    SW: 146 lbs (As of Saturday 2nd July)
    CW: 144.5 lbs
    GW: 141 lbs

    Weigh in dates:
    Start of the month(07/01 Friday):
    07/02 Sat: 146 lbs
    07/09 Sat: 144.5 lbs
    07/16 Sat: 141.5 lbs
    07/23 Sat: 142 lbs
    07/30 Sat:
    End of the month(07/31 Sunday):

    This was a challenging week. My TOM arrived and I just felt so exhausted. Still managed to get some workouts in though. Awesome work, everyone!
  • HarperAnn6
    HarperAnn6 Posts: 292 Member
    Everyone is doing great! I feel like I should be stepping up my effort after reading your posts!

    Starting Weight for July: 140
    7/10: 139
    7/17: 138
    7/23: 136.6

  • nina4w
    nina4w Posts: 126 Member
    joans1976 wrote: »
    nina4w wrote: »
    SW: 230
    CW: 228
    GW: 223

    Weigh in dates:
    Start of the month(07/01 Friday): 228
    07/02 Sat: 227
    07/09 Sat: 225
    07/16 Sat:224
    07/23 Sat: 221
    07/30 Sat:
    End of the month(07/31 Sunday):

    Total weight lost:

    *forgot to update this this weekend.

    Wow! Great loss, you reached your goal for this month and then some! You should be proud!

    Thank you! :)
  • joans1976
    joans1976 Posts: 2,201 Member
    edited July 2016
    @lolo_bunny!
    You still worked out though! Good job!
  • kellyiris6
    kellyiris6 Posts: 69 Member
    SW: 204
    CW: 195
    GW:(Goal weight for this month): 188

    Weigh in dates:
    Start of the month(07/01 Friday): 195
    07/02 Sat: 195
    07/09 Sat: 193
    07/16 Sat: 192.5
    07/23 Sat: 191.5
    07/30 Sat:
    End of the month(07/31 Sunday):

    Pretty doubtful I'll make it to my goal by next week, but that's ok, happy with what I've lost so far
  • Savyna
    Savyna Posts: 789 Member
    I couldn't find the thread (and it didn't occur to me to look through the challenges tab) but here are my numbers:

    SW: 201.7 (at the beginning of this month)
    CW: 200
    GW: (for this month): 196

    Weigh in dates:
    Start of the month(07/01 Friday): 201.7
    07/02 Sat: 201.7
    07/09 Sat: 201.3
    07/16 Sat: 200
    07/23 Sat: 200
    07/30 Sat:
    End of the month(07/31 Sunday):

    I've been losing weight slowly the past few weeks, so I revisited my calories and decided to reduce them from 2200 and change to 1700 and change to see if that would get me back to losing about .5 to 1 pound a week again.
  • vicky1947mfp
    vicky1947mfp Posts: 1,523 Member
    Vicky
    69 years
    5'2"
    115 lbs
    My weigh in day is Tuesday.

    June 28 - 115
    July 5 - 117.2(two days of celebrating the 4th. I hope this is sodium. Back to the program!!)
    July 12 - 115.4 (almost back to maintenance weight)
    July 19 - on vacation. No scales.

    My goal is to stay the same for July with all the festivities and vacations.


  • 12Sarah2015
    12Sarah2015 Posts: 1,117 Member
    12Sarah2015 wrote: »
    SW: 77kg
    CW:63kg waist 76cm
    GW:(Goal weight for this month): 61 kg or waist 73cm

    Weigh in dates:
    Start of the month(07/01 Friday): 63kg or 138.9lb
    07/02 Sat:
    07/09 Sat:
    07/16 Sat:
    07/23 Sat: 61.5kg or 135.6kg prepregnancy weight!! (on to maintenance for a while due to medical reason)
    07/30 Sat:
    End of the month(07/31 Sunday):
  • crissypack
    crissypack Posts: 5 Member
    SW: 167
    CW: 157.8
    GW: 152

    7/02: 157.8
    7/09: 156.8
    7/16: 157.8 :(
    7/23: 156.2
  • tiffanylacourse
    tiffanylacourse Posts: 2,986 Member
    joans1976 wrote: »
    tiffanylacourse wrote: »
    SW:(Starting weight) 210
    SW for this challenge: 181
    CW:(Current weight) 179
    GW:(Goal weight for this month) 175

    Weigh in dates:
    Start of the month (07/01 Friday): 181
    07/04 Mon: 179
    07/11 Mon: 176.8
    07/18 Mon: 176.8 :expressionless:
    07/25 Mon:
    End of the month (07/31 Sunday):

    Weight lost in this challenge: +/- 4.2 lbs

    Total weight lost: -33.2

    You're still my hero

    Aww, thanks! :)

Categories