Lose 5lbs in July 2016 Open Group
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typeitdaily wrote: »SW: 257.4
CW: 237.5
GW: 231 (For this challenge)
Weigh in dates:
Start of the month(07/01 Friday): 237.5
07/02 Sat: 237.5
07/09 Sat: 236
07/16 Sat: 233
07/23 Sat:
07/30 Sat:
End of the month(07/31 Sunday):
Total weight lost:
Wow! Great loss!
Thank you!0 -
I'm in!
Chris
SW:192.2
CW:137.0
GW:130.0
I weigh in on Friday.
07/01 Fri: 137.0
07/08 Fri: 137.0
07/15 Fri: 138.2...egads!
07/22 Fri:
07/29 Fri:
07/31 Sun:
Total weight lost in July0 -
SW: 77kg
CW:63kg waist 76cm
GW:(Goal weight for this month): 61 kg or waist 73cm
Weigh in dates:
Start of the month(07/01 Friday): 63kg or 138.9lb
07/09 Sat: 62.2kg or 137.1 pounds. Healthy BMI!
07/16 Sat: 61.7kg or 136 lb. waist 75cm
07/23 Sat:
07/30 Sat:
End of the month(07/31 Sunday):
1 -
locslioness wrote: »im definitely up for the challenge!! Count me in
Sw:255
Cw:255
Gw: 250 by the end of july
ok so..
Sw (7/13/16): 255
Cw( 7/16/16): 254
Gw: 250 by the end of july1 -
I'm in. Last 5 lbs!0
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SW: 146 lbs (As of Saturday 2nd July)
CW: 144.5 lbs
GW: 141 lbs
Weigh in dates:
Start of the month(07/01 Friday):
07/02 Sat: 146 lbs
07/09 Sat: 144.5 lbs
07/16 Sat: 141.5 lbs
07/23 Sat:
07/30 Sat:
End of the month(07/31 Sunday):
I've been very careful with hitting my protein/fat macros and not mindlessly snacking.1 -
SW: 144.5 (on May 3)
CW: 140.8 (on July 1)
GW: 135
Weigh in dates:
Start of the month(07/01 Friday): 140.8
07/02 Sat: 141
07/09 Sat: 138
07/16 Sat: 138
07/23 Sat:
07/30 Sat:
End of the month(07/31 Sunday):
1 -
W: 204
CW: 195
GW:(Goal weight for this month): 188
Weigh in dates:
Start of the month(07/01 Friday): 195
07/02 Sat: 195
07/09 Sat: 193
07/16 Sat: 192.5
07/23 Sat:
07/30 Sat:
End of the month(07/31 Sunday):
Challenges: went to a food festival and tried way too many foods haha. Although I'm happy I have .5lb weight loss for this week, might be small but it's something2 -
SW:(Starting weight) 210
SW for this challenge: 181
CW:(Current weight) 179
GW:(Goal weight for this month) 175
Weigh in dates:
Start of the month (07/01 Friday): 181
07/04 Mon: 179
07/11 Mon: 176.8
07/18 Mon: 176.8
07/25 Mon:
End of the month (07/31 Sunday):
Weight lost in this challenge: +/- 4.2 lbs
Total weight lost: -33.21 -
tiffanylacourse wrote: »SW:(Starting weight) 210
SW for this challenge: 181
CW:(Current weight) 179
GW:(Goal weight for this month) 175
Weigh in dates:
Start of the month (07/01 Friday): 181
07/04 Mon: 179
07/11 Mon: 176.8
07/18 Mon: 176.8
07/25 Mon:
End of the month (07/31 Sunday):
Weight lost in this challenge: +/- 4.2 lbs
Total weight lost: -33.2
You're still my hero1 -
I'm a couple days late, no scales on vacation!
SW:(Starting weight) 204
CW:(Current weight) 178.2
GW:(Goal weight for this month) 173
Weigh in dates:
Start of the month(07/01 Friday): 178.2
07/02 Sat: 178.4
07/09 Sat: 177.4
07/18 Mon: 174.5
07/23 Sat:
07/30 Sat:
End of the month(07/31 Sunday):
Weight lost this month: 3.7 lb
Total weight lost: 29.5
So close to 30! Next week maybe...
Keep it up everybody!2 -
I'm sorry I'm late posting, I could have sworn I did on Saturday, I was shocked when I couldn't find it here this morning.
SW:170
CW:148.7
GW:143.7
Weigh in dates:
Start of the month(07/01 Friday):148.7
07/02 Sat:147.6
07/09 Sat:147.5
07/16 Sat:147
07/23 Sat:
07/30 Sat:
End of the month(07/31 Sunday):
Total weight lost:1.72 -
Wish I had seen this earlier. I spent a few days in July going backwards due to thigh pains, but I'm going to lose in these last 2 weeks.
SW:335
GW:330
2 -
Having a rough time this week i binged last nite and am having a hard time getting back on track. I know a lot of it is T.O.Ms fault but still doesnt make me feel much better. I will cut back on my weekend cheat meal to even out some weekly calories. I still plan to weigh in dutifully.1
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Oops - forgot to post:
Starting Weight for July: 140
7/10: 139
7/17: 138
7/24:
Just about two weeks left -- Hang in there, Everyone! We can do this!1 -
locslioness wrote: »Having a rough time this week i binged last nite and am having a hard time getting back on track. I know a lot of it is T.O.Ms fault but still doesnt make me feel much better. I will cut back on my weekend cheat meal to even out some weekly calories. I still plan to weigh in dutifully.
Sorry you are having a rough time. It is difficult for me to get back on track a lot, too. It is great that you have a plan in place for yourself.0 -
]SW: 230
CW: 228
GW: 223
Weigh in dates:
Start of the month(07/01 Friday): 228
07/02 Sat: 227
07/09 Sat: 225
07/16 Sat:224
07/23 Sat:
07/30 Sat:
End of the month(07/31 Sunday):
Total weight lost:
*forgot to update this this weekend.1 -
yikes! completely forgot to post. At least I finally moved the needle a little,
SW:(Starting weight) 239
CW:(Current weight)227.4
GW:(Goal weight for this month) 222
Weigh in dates:
Start of the month(07/01 Friday):
07/07 Sat:227.8
07/09 Sat: 227.4
07/16 Sat:226.0
07/23 Sat:
07/30 Sat:
End of the month(07/31 Sunday):
Total weight lost:1 -
Hi all. I hope everyone is doing well. I keep forgetting to post my losses so there may be changes in my days. I will try to weigh in again on Saturday. I am soooooooooooo close to my monthly goal. I hope I don't undo everything over the weekend since those are the hardest days for me. I've upped my cardio and weight lifting so hopefully that will make a difference.
SW:(Starting weight) 239
CW:(Current weight)223.4
GW:(Goal weight for this month) 219.0
Weigh in dates:
Start of the month(07/01 Friday):
07/07 Sat:223.4
07/09 Sat: 222.6
07/20 Wed: 220.6
07/23 Sat:
07/30 Sat:
End of the month(07/31 Sunday):
2 -
Hi all. I hope everyone is doing well. I keep forgetting to post my losses so there may be changes in my days. I will try to weigh in again on Saturday. I am soooooooooooo close to my monthly goal. I hope I don't undo everything over the weekend since those are the hardest days for me. I've upped my cardio and weight lifting so hopefully that will make a difference.
SW:(Starting weight) 239
CW:(Current weight)223.4
GW:(Goal weight for this month) 219.0
Weigh in dates:
Start of the month(07/01 Friday):
07/07 Sat:223.4
07/09 Sat: 222.6
07/20 Wed: 220.6
07/23 Sat:
07/30 Sat:
End of the month(07/31 Sunday):
You are close! A great yet scary feeling huh? Good luck, you can do it!
0
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