Lose 5lbs in July 2016 Open Group

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  • typeitdaily
    typeitdaily Posts: 3,323 Member
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    joans1976 wrote: »
    SW: 257.4
    CW: 237.5
    GW: 231 (For this challenge)

    Weigh in dates:
    Start of the month(07/01 Friday): 237.5
    07/02 Sat: 237.5
    07/09 Sat: 236
    07/16 Sat: 233
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):

    Total weight lost:

    Wow! Great loss!

    Thank you!
  • cpanus
    cpanus Posts: 19,295 Member
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    I'm in!

    Chris

    SW:192.2
    CW:137.0
    GW:130.0

    I weigh in on Friday.

    07/01 Fri: 137.0
    07/08 Fri: 137.0
    07/15 Fri: 138.2...egads!
    07/22 Fri:
    07/29 Fri:
    07/31 Sun:

    Total weight lost in July
  • 12Sarah2015
    12Sarah2015 Posts: 1,117 Member
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    SW: 77kg
    CW:63kg waist 76cm
    GW:(Goal weight for this month): 61 kg or waist 73cm

    Weigh in dates:
    Start of the month(07/01 Friday): 63kg or 138.9lb
    07/09 Sat: 62.2kg or 137.1 pounds. Healthy BMI!
    07/16 Sat: 61.7kg or 136 lb. waist 75cm
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):


  • locslioness
    locslioness Posts: 14 Member
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    im definitely up for the challenge!! Count me in ;)
    Sw:255
    Cw:255
    Gw: 250 by the end of july

    ok so..
    Sw (7/13/16): 255
    Cw( 7/16/16): 254
    Gw: 250 by the end of july
  • Jazzdaisy
    Jazzdaisy Posts: 20 Member
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    I'm in. Last 5 lbs!
  • lolo_bunny
    lolo_bunny Posts: 56 Member
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    SW: 146 lbs (As of Saturday 2nd July)
    CW: 144.5 lbs
    GW: 141 lbs

    Weigh in dates:
    Start of the month(07/01 Friday):
    07/02 Sat: 146 lbs
    07/09 Sat: 144.5 lbs
    07/16 Sat: 141.5 lbs
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):

    I've been very careful with hitting my protein/fat macros and not mindlessly snacking.
  • michelleepotter
    michelleepotter Posts: 800 Member
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    SW: 144.5 (on May 3)
    CW: 140.8 (on July 1)
    GW: 135

    Weigh in dates:
    Start of the month(07/01 Friday): 140.8
    07/02 Sat: 141
    07/09 Sat: 138
    07/16 Sat: 138
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):

  • kellyiris6
    kellyiris6 Posts: 69 Member
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    W: 204
    CW: 195
    GW:(Goal weight for this month): 188

    Weigh in dates:
    Start of the month(07/01 Friday): 195
    07/02 Sat: 195
    07/09 Sat: 193
    07/16 Sat: 192.5
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):

    Challenges: went to a food festival and tried way too many foods haha. Although I'm happy I have .5lb weight loss for this week, might be small but it's something
  • tiffanylacourse
    tiffanylacourse Posts: 2,985 Member
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    SW:(Starting weight) 210
    SW for this challenge: 181
    CW:(Current weight) 179
    GW:(Goal weight for this month) 175

    Weigh in dates:
    Start of the month (07/01 Friday): 181
    07/04 Mon: 179
    07/11 Mon: 176.8
    07/18 Mon: 176.8 :expressionless:
    07/25 Mon:
    End of the month (07/31 Sunday):

    Weight lost in this challenge: +/- 4.2 lbs

    Total weight lost: -33.2
  • joans1976
    joans1976 Posts: 2,201 Member
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    SW:(Starting weight) 210
    SW for this challenge: 181
    CW:(Current weight) 179
    GW:(Goal weight for this month) 175

    Weigh in dates:
    Start of the month (07/01 Friday): 181
    07/04 Mon: 179
    07/11 Mon: 176.8
    07/18 Mon: 176.8 :expressionless:
    07/25 Mon:
    End of the month (07/31 Sunday):

    Weight lost in this challenge: +/- 4.2 lbs

    Total weight lost: -33.2

    You're still my hero
  • joans1976
    joans1976 Posts: 2,201 Member
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    I'm a couple days late, no scales on vacation!


    SW:(Starting weight) 204
    CW:(Current weight) 178.2
    GW:(Goal weight for this month) 173

    Weigh in dates:
    Start of the month(07/01 Friday): 178.2
    07/02 Sat: 178.4
    07/09 Sat: 177.4
    07/18 Mon: 174.5
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):

    Weight lost this month: 3.7 lb

    Total weight lost: 29.5

    So close to 30! Next week maybe...

    Keep it up everybody!
  • Beckyacm_1971
    Beckyacm_1971 Posts: 26 Member
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    I'm sorry I'm late posting, I could have sworn I did on Saturday, I was shocked when I couldn't find it here this morning.

    SW:170
    CW:148.7
    GW:143.7

    Weigh in dates:
    Start of the month(07/01 Friday):148.7
    07/02 Sat:147.6
    07/09 Sat:147.5
    07/16 Sat:147
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):

    Total weight lost:1.7
  • RealRelicVa
    RealRelicVa Posts: 34 Member
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    Wish I had seen this earlier. I spent a few days in July going backwards due to thigh pains, but I'm going to lose in these last 2 weeks.

    SW:335
    GW:330

  • locslioness
    locslioness Posts: 14 Member
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    Having a rough time this week :'( i binged last nite and am having a hard time getting back on track. I know a lot of it is T.O.Ms fault but still doesnt make me feel much better. I will cut back on my weekend cheat meal to even out some weekly calories. I still plan to weigh in dutifully.
  • HarperAnn6
    HarperAnn6 Posts: 292 Member
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    Oops - forgot to post:
    Starting Weight for July: 140
    7/10: 139
    7/17: 138
    7/24:

    Just about two weeks left -- Hang in there, Everyone! We can do this!
  • HarperAnn6
    HarperAnn6 Posts: 292 Member
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    Having a rough time this week :'( i binged last nite and am having a hard time getting back on track. I know a lot of it is T.O.Ms fault but still doesnt make me feel much better. I will cut back on my weekend cheat meal to even out some weekly calories. I still plan to weigh in dutifully.

    Sorry you are having a rough time. It is difficult for me to get back on track a lot, too. It is great that you have a plan in place for yourself.
  • nina4w
    nina4w Posts: 126 Member
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    ]SW: 230
    CW: 228
    GW: 223

    Weigh in dates:
    Start of the month(07/01 Friday): 228
    07/02 Sat: 227
    07/09 Sat: 225
    07/16 Sat:224
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):

    Total weight lost:

    *forgot to update this this weekend.
  • moots4me
    moots4me Posts: 49 Member
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    yikes! completely forgot to post. At least I finally moved the needle a little,

    SW:(Starting weight) 239
    CW:(Current weight)227.4
    GW:(Goal weight for this month) 222

    Weigh in dates:
    Start of the month(07/01 Friday):
    07/07 Sat:227.8
    07/09 Sat: 227.4
    07/16 Sat:226.0
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):

    Total weight lost:
  • klb0809
    klb0809 Posts: 91 Member
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    Hi all. I hope everyone is doing well. I keep forgetting to post my losses so there may be changes in my days. I will try to weigh in again on Saturday. I am soooooooooooo close to my monthly goal. I hope I don't undo everything over the weekend since those are the hardest days for me. I've upped my cardio and weight lifting so hopefully that will make a difference.

    SW:(Starting weight) 239
    CW:(Current weight)223.4
    GW:(Goal weight for this month) 219.0

    Weigh in dates:
    Start of the month(07/01 Friday):
    07/07 Sat:223.4
    07/09 Sat: 222.6
    07/20 Wed: 220.6
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):
  • joans1976
    joans1976 Posts: 2,201 Member
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    klb0809 wrote: »
    Hi all. I hope everyone is doing well. I keep forgetting to post my losses so there may be changes in my days. I will try to weigh in again on Saturday. I am soooooooooooo close to my monthly goal. I hope I don't undo everything over the weekend since those are the hardest days for me. I've upped my cardio and weight lifting so hopefully that will make a difference.

    SW:(Starting weight) 239
    CW:(Current weight)223.4
    GW:(Goal weight for this month) 219.0

    Weigh in dates:
    Start of the month(07/01 Friday):
    07/07 Sat:223.4
    07/09 Sat: 222.6
    07/20 Wed: 220.6
    07/23 Sat:
    07/30 Sat:
    End of the month(07/31 Sunday):

    You are close! A great yet scary feeling huh? Good luck, you can do it!