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UPDATE:: Went to doc and tests are in...now just waiting!!! cld take 3-4 weeks still having migraines i have tried more calories but also went back to fast food for a few days and it hurt me and actually made me sick!!! but i cldnt help it i was craving!!
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thanks chelsea im going to discuss this with my doc next week??
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i actually havent... wasnt sure of the symptoms?
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i think im going to try this!! more calorie thing...i just have to find a way im not hungry atm, i got o bed in 90 mins and still have cals left??
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i try not to eat high fat, so pb is one of those,,,i cld eat it but idk if that will help weight loss as well?
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add me :)
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add me:)
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bump
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im in for 30 :) i think lol i have never done this before but i have to be accountable at some point
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agreed belly !! it the first to gain weight back :(
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agreed!!! never heard of an excer for that either
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Iv'e been there! I overcame this. Honestly you need a mindset and a support system. without friends from my fitness pall and the strength to log on everyday whether it was good choice or bad i would have never lost what i did!. Yes this is hard and its depressing! You can do this!! Add Me I will be here for you as much as…
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i have never been tot the doc abt it, mayb i shld start going, idk if i can afford it?
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I feel your pain, i have to herniated disks in my back and can barely walk most days. I found an indoor pool and it helps a lot!! i still get my workouts in just with less pressure on my back. Stay positive and do what works for you :) sit down exercises, floor stuff and definitely try the pool!!
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Me too its just becoming a hassle
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have you considered a tummy tuck?
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I was afraid of that but thanks
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thats a great idea!!!
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Thanks!!!
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I lost weight in my face first and still looks like i havent lost any in my thighs lmao!!
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really??? i start monday
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im so in!!!! i want to wear the cute halloween party outfit!!!
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yummy- yes bad- not really, they are for the most part a healthy choice minus the salt, watch ur salt intake for the rest of the day and drink a lot of water. it wont bother you :)
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great job!! Im going to start round 2 of insanity in September :)
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my darkest days leona lewis florence and the machine journey mariah carey i love soooo many
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thanks everyone this helps so much :)
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im the same which is why i think it will be okay for the most part. i get along better with men. i just dnt want a girl to manipulate him and end up using him for money or his generous nature.
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5'1'' CW 183 goal by xmas is 140lbs its steep but i think i can!!
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The advice needed was if i should be nervous about the other girls not if he was worth my time. some girls can be persuasive into promising a man things to get him. My spirit is ruined worrying abt these other girls. not abt if it will last with him.
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This made me feel better, He wld never cheat on me! i know him better then anyone! I never talk about feelings, im not a sappy chick at all but i know he cares, he knows i care. when we are together its like no one else is around, im feel like im on cloud nine.