Replies
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another sydney gal here... got lost on my journey last year, what with life and a toddler.. but still managed to lose weight since last logging in.. but new year, new goals. :happy: good luck in your journey.
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hey, another aussie!! im in sydney too and only found and joined this site last week. good luck with your goal. this site is very addictive.. and helps you keep in check with your food and fitness plans and helps keep you honest with yourself. although, if you log your items, make sure you change the date... as we are half…
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dont forget to do your pelvic floor exercises... especially after having kids... everyone should be doing them!!!!
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starrots, dont buy a kids hoop from a toy store, adults need an adult size and weight for hooping. you can make your own with thins from the hardware store: http://www.squidoo.com/how-to-make-a-hula-hoop and for some inspiration, check out this on the 'Ellen show' :…
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i wish we had wii and wii fit, i really like the idea of the physical nature of the game - as i dont normally agree with console/tv game units. but i have real hula hoops and can hit my local park or beach to hula/excercise... (really gives a great workout!) wish i knew how many rotations i can do and how many calories…
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hi to all the mummys out there im a sahm in sydney, australia with a little 4.5 month old boy totally relate to the thoughts of bub growing up so quick - my boy is on the big side and is in cloth nappies, so was in the next size very early (all the bub clothes are now made for little disposie bums. gee you guys all post…
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hiya - just started today - and glad i could switch my settings to metric - those lb's were doing my head in!!! just on here to help shed those last 10 kilos after having my first baby in september 08. having to note down all food intake will put into focus all those sweet treats i sneak in during the day... YAY i got home…
