Replies
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Are you guys still on this? I have had great success until about 2 months ago. I have only lost 1 lb since then. Christmas didn't help. I did a re start to see if that would help. Not really. I've been on it since May and have lost 35lb.
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I also have Hashimoto's. Diagnosed about 8 months ago. Lots some weight but it's slow. I had all sorts of symptoms from tightness in hands, skin issues. Weird allergies. Terrible ovulation pain. Adrenaline rushes. Weight gain. Cold hands and feet. The synthroid has helped. But the weight is slow to come off.
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Me too.
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I have been diagnosed with Hashimoto's. I think it started 10 yrs ago. I was between doctors and never got tested properly despite my insisting that my thyroid be tested. The levels showed pretty good but my new doctor listened to my other symptoms. Unbearable ovulation. Adrenaline surges. Sore difficult to move hands. Dry…
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I could be part of your group. I to have hypothyroid I have gained weight over the past few yes. About 40 lb as well. Very frustrating I just keep trying with no success.
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all walk or run Jan 29-1.28miles Jan 30-1.83 Jan 31 -1
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all walk or running in miles Jan 22-2.3 Jan 23-3.3 Jan 24-3.14 Jan 25-3.87 Jan 26-4.34 Jan 27-3.28 Jan 28 -4.3
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all walking or running Jan 15- 0 Jan 16- 5miles Jan 17-5 Jan 18- 3.4 Jan 19-3.4 Jan 20-4.4 Jan 21 -4 Total - 25.2
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all miles are walk or run Jan 8-4.5 Jan 9-2.7 Jan 10-2.7 Jan 11-3 Jan 12-2.6 Jan 13-2.2 Jan 14 -5.5 weekly total 23.2
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Jan 1- 5.2 miles (all are combined walk or run.) Jan 2- 3.3 miles Jan 3- 3.1 miles Jan 4- 4.2 miles Jan 5 - 3 miles Jan 6- 4 miles Jan 7- 3 miles I hope this is how you want it. 25.8 miles for week one.
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Hi. My name is Charlene as well. I am a mother of 4 ages 18-9. Best of luck to you. I would like to loose 35 lbs.
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I am 42 5'7" SW 178 CW 175.5 GW 150
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We are close. I am 42 Starting weight 178 Current Weight 175.5 Goal weight 150 - Sept would be great. I am 5' 7"
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Well I am only at 3lb and there is only 2 1/2 weeks left.
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3 lb is awesome. Keep up the great work.
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Well I didn't loose at all this week. I am still at 176. I will keep working at it. Hopefully more success this coming week. start weight 178
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I am in the middle of an other challenge but there are only about 4 of us left. I will join your group too since my group ends next week. Started out at 178 This week 176. I haven't lost anything for 3 weeks. Must work harder at it.
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I like to have something sweet after supper. For the other meals it doesn't bother me but after supper i crave something sweet. Today I fell off the wagon and had a few allsorts. Bad girl.
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I'd like to join. I am a 42 yr old mother of 4 and wife. Busy with working almost full time and bringing my kids to various activities. I run a little (only about 5 or 6 km a week), do some hiking (maybe 10 km a week) and swim 2x a week. I haven't lost weight since my 4th child almost 8 yrs ago. I will keep trying.
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Welcome and Good luck to you. I have started back at this again today. I too am surprised how quickly it can all add up. I have discovered over the years that I need more protein and fruits and veggies and less carbs in order to keep weight off so I am back to that. Happy New Year.
