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https://m.facebook.com/groups/733583906734111?ref=bookmark
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https://m.facebook.com/groups/733583906734111?ref=bookmark
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bump
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Thanks will do
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Great topic, i work part time have 2 kids etc i don't always get time to do my lunch. Tesco do a hoisin or sweet chilli noodle salad that is delish. I also like their sushi and the prepped fruits.
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Custard creams mmmmm *dribble*
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thank you i will have a look
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Thank you for your replies i shall eat when i get hungry. I find if it eat when i am not hungry in the mornings then i start picking at naughty foods!
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Thanks for the link. This is my second. I had a really bad labour last time and I think half the reason is because I was so unfit
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Thanks for all the info! I will have a mess about with the machine and see if I can work out how to put it in my weight height etc
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me too! getting back on it is harder than child birth
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Hi i lost two stone doing SW but finds this suits me more as i can have bread, cereal etc. Plus the one third of your plate must be superfree did my head in!
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Bio oil is supposed to be excellent for fading stretch marks :-)
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i use frylight as well but i was very impressed with the flora spray, gave the chips a chippy taste but without the grease! Jatcat - they're brill!
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Just bought some flora spray thing thats on the adverts
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Thanks! I used to use it all the time, doing slimming world! how do you count your calories for the chips? Count the cals for potatoes and oil?
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congrats! how often do you weigh yourself?
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i used to have slim fast bars for breakfast but now i'd rather have something with the same calorie value ie weetabix with milk and a yoghurt and feel like i've ate something. How long do you have to stop and eat something or are you literally eating on the go?
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Hi thanks for your replies I know I'm not drinking enough water I'm trying to improve that. What are protein bars? I'm from England so if anyone could post a link to some from asda or somewhere that would be great! Thanks :-)
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yum
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Listen to music then you can't hear anyone!
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Thanks i think i will try an apple. Seeing as i finish at 6 i am eager to get home so could eat it while i walk gives me something to do as well because its sooo boring!!
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Quorn! Or go to the butchers and get them to do everything to the meat you just have to put it in the oven. I use latex gloves when handling fish as well
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Yummmm how many grams in a cup?
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The BBQ pulled chicken sounds delish but all the BBQ sauces i know of come in a bottle and very high in cals. (im from england) what BBQ sauce do you use?
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i do my meals for the week ahead on my food diary on here. I'd be lost without it!
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Wish i could do that! I can't stop at one cookie i need to eat every one.
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Don't you weigh more straight after excercising? Something about your muscles being tight or something? I might be wrong
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I have a treat meal & dessert sunday night. I couldnt do it if i didnt have that
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What do you mean babyblake11? It's a colleagues leaving party i can hardly sit there while everyone eats!!!?!?! Why would i torture myself to that extent. Thanks for all your replies :-)