what can i eat to give me energy before walkign home from wo

Maree_
Maree_ Posts: 65
edited October 1 in Fitness and Exercise
Hi i want to walk home from work but i dont finish until 6pm and by that time i am starving. Is there anything i can eat? I don't really like bananas they make me heave but can always try them again if you think bananas are the best thing.

Thanks

Replies

  • heathersmilez
    heathersmilez Posts: 2,579 Member
    I love granny smith apples, apples are the best b/c they are portable and full of fiber.
  • tulipsrbetter
    tulipsrbetter Posts: 24
    What about some almonds or some kind of nuts?
  • jagh09
    jagh09 Posts: 555 Member
    Hmmm...there are lots of ideas out there. I guess it depends on how many calories you have available and what your tastes are! But here are some suggestions:


    What about a serving of whole grain crackers with some peanut butter

    Fresh Fruit - apples, oranges, pears, cut up melon, grapes....

    A packet of instant oatmeal or a bit of cold cereal with skim milk

    1 oz of almonds

    cottage cheese with fruit

    Good luck with it!
  • Maree_
    Maree_ Posts: 65
    Thanks i think i will try an apple. Seeing as i finish at 6 i am eager to get home so could eat it while i walk gives me something to do as well because its sooo boring!!
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