what can i eat to give me energy before walkign home from wo

Maree_

Hi i want to walk home from work but i dont finish until 6pm and by that time i am starving. Is there anything i can eat? I don't really like bananas they make me heave but can always try them again if you think bananas are the best thing.

Thanks

heathersmilez

I love granny smith apples, apples are the best b/c they are portable and full of fiber.

tulipsrbetter

What about some almonds or some kind of nuts?

jagh09

Hmmm...there are lots of ideas out there. I guess it depends on how many calories you have available and what your tastes are! But here are some suggestions:


What about a serving of whole grain crackers with some peanut butter

Fresh Fruit - apples, oranges, pears, cut up melon, grapes....

A packet of instant oatmeal or a bit of cold cereal with skim milk

1 oz of almonds

cottage cheese with fruit

Good luck with it!

Maree_

Thanks i think i will try an apple. Seeing as i finish at 6 i am eager to get home so could eat it while i walk gives me something to do as well because its sooo boring!!