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Facebook group for UK calorie counters
I can't seen to find any so I've made one
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lowest calorie cereal? (UK)
Hi does anyone know what cereal has the lowest calories that you can get in the UK? I usually shop at Asda, tesco and Aldi. Many thanks.
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Facebook groups for support and recipes?
Hi does anyone know of any busy closed groups I can join?
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busy but closed facebook groups for support and recipes?
Hi just wondering if anyone knows of any? I've had a look and there isn't many or they only have a few members. Unless I am typing in the wrong thing?!
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walking/running app for beginners?
Hi can anyone recommend an app please? I cannot run, the most i could run was for 1 minute and that was about 2 years ago i've since had a baby and put on ALOT of weight blah blah I would love to run but i just cannot!!!! I have a Samsung Galaxy s2 android phone. Thank you!
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UK people with food diarys please add me!
I love looking at other peoples food diarys for ideas so please add me as a friend!
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Is it best to eat breakfast early?
I am never hungry until about 10am. Do you think it's better for weight losses to eat earlier? I get up about 6am ish. thanks :-)
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What is your biggest meal of the day
I always have a big dinner it gives me something to look forward to! Plus I'm never hungry until about 10am. Good job really as mornings are mayhem. Isn't the saying eat breakfast like a king lunch like a prince and dinner like a pauper so having a big dinner probably isn't good.
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Anyone else pregnant?
Hi i'm only a few weeks pregnant but obviously want to carry on eating healthy, going to the gym and maybe loose some weight. Anyone else on here that is pregnant?
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The bigger you are the more cals you burn?
Hi i did 30 mins on the treadmill yesterday and it said i burned 110 calories. Surely this is not right? Myfitnesspal said it was a lot more? Which is right? I'm new to going to the gym so i'm confused!
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anyone have a tefal actifry?
http://www.amazon.co.uk/Tefal-ActiFry-FZ700015-Electric-Capacity/dp/B000T76UOE Which oil do you use? They all seem to have the same amount of calories so does it matter? Thanks
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Anyone watch Claire Richards from Steps programme on sky? (U
I have to same problems as her with food. Was good to see im not the only one!
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Meringue nests ideas?
I've noticed meringue nests are low in calories, anyone have any ideas what to do with them without adding up more calories? Thanks :)
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how to stop hunger headaches
Twice a week I work until 6pm and come 4pm I get really hungry and get a headache is there anything I can do? I do t get time to eat anything really thanks
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what can i eat to give me energy before walkign home from wo
Hi i want to walk home from work but i dont finish until 6pm and by that time i am starving. Is there anything i can eat? I don't really like bananas they make me heave but can always try them again if you think bananas are the best thing. Thanks
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Can anyone help me to pick from this menu?
It all looks pretty calorific, not even a salad dish http://www.rossiniristorante.co.uk/menu.html
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how do i work out measurements for meals?
Say if i am doing a cottage pie for the family for dinner how do i weigh the mashed potato, meat, veg, gravy etc? Thanks :-)
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low cal packed lunch & breakfast ideas please!
Hi my husband is a van driver so has his lunch & breakfast in his van, sometimes driving at the same time! Anyone have any ideas that can be prepared the day before? Thanks :)
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myfitnesspal printable weight loss certificates?
Hi does anyone know if you can print off certificates for significant weight losses eg half a stone, one stone, two stone etc? As a former member of every slimming group going i found it wqas nice to have something to put on my fridge!!
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Struggling to drink water
Now i've cut out all bad foods i hardly drink anything, even a diet coke (my fave) takes me ages to drink. Anyone else have this problem?
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Hi i'm new and would like friends!
Hello i'm new to this, i used to follow slimming world but got bored so now do calorie counting and i am loving it so far. My weigh in is on a monday and would love friends on here so we can congratulate each other on our weight losses! Thanks x
