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low cal packed lunch & breakfast ideas please!

Maree_
Maree_ Posts: 65
edited September 2024 in Recipes
Hi my husband is a van driver so has his lunch & breakfast in his van, sometimes driving at the same time! Anyone have any ideas that can be prepared the day before? Thanks :)

Replies

  • georgiabridget
    georgiabridget Posts: 10
    it depends on whether you want to make them at home, or buy something packaged and prepared.. i have suggestions for both anyway :)

    for brekky, you can buy little yogurt tubs with muesli or berries on the top, that would be a good option.
    if you wanted to make something, a breakfast wrap is great, with egg & ham and salsa/tomatoes and that type of stuff.

    for lunch, a simple sandwhich with healthy fillings is good and easy. (cottage cheese and chicken is delicious, or if he likes spreads, low sugar jams are a good.)
    even a salad, with chicken or something, is perfect in a little container :)

    when driving, a healthy milkshake would be easy to drink. it isn't a meal exactly but it sure would be a nice snack :)!

    hope this helped anyway love.
    all the best for both of you! x
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