anyone have a tefal actifry?

Maree_
Maree_ Posts: 65
edited October 2 in Health and Weight Loss
http://www.amazon.co.uk/Tefal-ActiFry-FZ700015-Electric-Capacity/dp/B000T76UOE

Which oil do you use? They all seem to have the same amount of calories so does it matter? Thanks

Replies

  • shrek1970uk
    shrek1970uk Posts: 83 Member
    We are on our 2nd actifry - 1st one caught fire - 2nd one is the larger FAMILY version.

    I either use vegetable oil or olive oil - both work equally well!

    I cook oven chips, roast potatoes, chicken - just using 1 tablespoon of oil - VERY low calorie and delicious !!

    :bigsmile:
  • Maree_
    Maree_ Posts: 65
    Thanks! I used to use it all the time, doing slimming world! how do you count your calories for the chips? Count the cals for potatoes and oil?
  • shrek1970uk
    shrek1970uk Posts: 83 Member
    Thanks! I used to use it all the time, doing slimming world! how do you count your calories for the chips? Count the cals for potatoes and oil?

    Yes - if I cook 'fresh' chips, I add 1tbsp of oil, and count the cals = chips + oil
    If you cook 'oven' chips, I don't add any oil, so cals = chips

    :smile:
  • Maree_
    Maree_ Posts: 65
    Just bought some flora spray thing thats on the adverts
  • jatcat310
    jatcat310 Posts: 63
    That is the coolest thing I have ever seen!!! I have to get one.
  • HMonsterX
    HMonsterX Posts: 3,000 Member
    In my early morning daze i thought this was a medical condition..../slap
  • moon_light10
    moon_light10 Posts: 83
    I have one, and I dont use oil, I use a spray called Frylight, its a 1 cal spray
  • Maree_
    Maree_ Posts: 65
    i use frylight as well but i was very impressed with the flora spray, gave the chips a chippy taste but without the grease!

    Jatcat - they're brill!
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