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I just made these but with half Splenda half sugar in the raw ... And I replaced the craisins and almonds withfrozen blueberries . I used 35 cal unsweetened almond milk too. So a few minor changes... But they turned out Absolutely DELICIOUS!! I've been searching high and low for a bran muffin recipe like this! Thanks for…
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SO hot ... Looking GREAT! You've got a lucky valentine!
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My favorite thing right now I'm calling egg crumbles ... Take two pieces of light bread (45 cals a piece) and make a hole in the middle of them with a cup... Set aside the circles... Cook the bread on the stove with an egg white and Jimmy dean turkey sausage crumbles in the hole and then toast the circles and put a little…
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It's fascinating for sure.. Check out food matters too. That one is my favorite
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Bump! 5'1 and stuck at 131! I think its best to not focus on the scale though and focus on how I look... I have a whole lot of muscle! Now im focusing on body fat... trying to get down to 20% ish I'm interested in what others are doing though!
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From Plano too! Finishing school in Michigan right now though! But nice to see someone from home!
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Lol I always wondered!! I always thought it was New Self Victory :)
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Paul newmans low fat Ginger dressing is great for salads. My biggest tip on salads is chopping all veggies small and lettuce small too so it's like a chopped salad and then dip your fork in dressing rather than pouring on top! Enjoy your veggies :)
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Love your hair/bangs :)
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... You're super cute Nice work :):)
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40 cal fudgesicles no sugar added and fat free are amazing for a chocolate fix! And 25 cal diet hot chocolate... I was skeptical but it is so good made with a base of hot water and then adding a splash of milk! And air popped popcorn in a machine with no oil is great... Especially when you put a tablespoon of mini…
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Sign up for the daily Email... You won't regret it. Amaaaaazing stuff daily.
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Wonderful! Put me in the 1-5 pound group please! My name is Jensen and I think this will be great! Six weeks! Let's do it :)
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Same for me! I'd lovvvveee to be 125
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Pumpkin is wonderful! You just have to make sure its the pure pumpkin... Not pumpkin pie mix :)
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Best oatmeal ever. It is one serving but the bowl is HUGE! So you do 1/2 a cup of oatmeal... And TWO cups of liquid. I do one cup of ff milk and one cup or water... Then you put it on the stove and the oatmeal soaks up all of the liquid and gets massive... Then I put vanilla and cinnamon and a splenda packet ... Then pour…
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I'm 5'1 and 130 ... Working for 120... Just talked to my mom today about my goal and she says it's unrealistic because of how much muscle I have. I'm looking in to getting my body fat checked to see what I can lose. Definitely based on body structure unfortunately
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I think I am 132 currently and I would LOVE to get down to 120. I have a crazy amount of muscle... so I'm hoping its possible to get down to 120. I think its so inspiring to see how much of a difference around 10 pouds can make. i'm only 5'1 and i carry all of my weight in my bubble butt and thighs... i have a toned…
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I'm 5'1 and 132 currently... Lot Of muscle from being an ex gymnast. I'm really looking forward to losing weight by controlling my calories... I am completely satisfied with a little under 1200 calories today and I don't feel deprived at all. Hoping to be 120 by new years! I'm toning it down on work outs because all I do…
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Hey! I'm new to fitness pal as of today and this is perfect for me! I have been consistently running and working out for about a month and a half and the only change I've seen is reducing cellulite on my legs.. No weight change really. I'm currently 132 pounds and 5'1, an ex gymnast and dancer with lots if muscle, and id…