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I'm 5' 1" - and trying to hit my goal weight of 120 / 125 lbs - I'm at 162 currently ! Feel free to add me :)
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The easiest way to avoid those issues is to ask your server before you order "How is the fish for this salad cooked, is it fried or broiled ?" Or for any item really, just using the fish salad as an example :) I always ask how items are prepared and it has nothing to do with my diet, I'm a picky eater. If I don't ask, I…
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I think it's a matter of starting a bit slower :) I just watched some clips of the 30 day shred DVD and yeah, I'd be quitting that too if it was the first workout I'd done in years. I started small, got the wii fit+ and just started doing a few of those exercises each day, 2 weeks later and I'm doing harder workouts on the…
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Awesome :) congrats !!
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5'1" - 162 lbs - going for at least a pound a week :)
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My family, my friends, my new business that helped give me the motivation and determination to lose the pounds I've gained over the years ...and my honey, who supports me in EVERYTHING no matter what it is :)
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Good luck and please add me :) I'm new here too and always happy to have more friends for support and motivation !
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Hi Alyssa, :) I'm just staring on my journey too, feel free to add me as a friend :)
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Fantastic !! Congrats :) My husband was just pointing out to me this morning that he's moved 2 belt notches in the last 2 months, so we'll be doing some shopping soon too !
