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JUST RAN MY 2ND 5K, MY TIME WAS 26:21 AT 182 LBS :)
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Ran my first and only 5k July 14th @ 195lbs (down 90lbs) at 27:48. NOW I have no clue how the heck that happened. Divine intervention I suppose.
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to the people with unsupportive spouses... Im so sorry, that's horrible. Im sorry you have to go through that. A spouse should be the one person who is always is first with unconditional support. I related so much with this post, I am in the same boat, you spoke the words of my heart, I try to stop myself from talking…
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I 2nd that!
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I always go by the machines. After all you did use the machine to excercise and not MFP. I think they do over estimate which is why they give you the chance to edit the number. I also never eat the extra calories. I still struggle with understanding the whole net vs this vs that. All I know is the closer I stay to 1200…
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Im totally lost... I must be doing it wrong.. can anyone help me? Im a bit slower at this because Im new to the site.
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Im in! Weighed in today at 201.8.
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You look amazing, such motivation!! :)
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Welcome to the site, Im new myself, but its a great place, lots and lots of motivation! :)