Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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JUST RAN MY 2ND 5K, MY TIME WAS 26:21 AT 182 LBS :)
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Ran my first and only 5k July 14th @ 195lbs (down 90lbs) at 27:48. NOW I have no clue how the heck that happened. Divine intervention I suppose.
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to the people with unsupportive spouses... Im so sorry, that's horrible. Im sorry you have to go through that. A spouse should be the one person who is always is first with unconditional support. I related so much with this post, I am in the same boat, you spoke the words of my heart, I try to stop myself from talking…
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I 2nd that!
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I always go by the machines. After all you did use the machine to excercise and not MFP. I think they do over estimate which is why they give you the chance to edit the number. I also never eat the extra calories. I still struggle with understanding the whole net vs this vs that. All I know is the closer I stay to 1200…
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Im totally lost... I must be doing it wrong.. can anyone help me? Im a bit slower at this because Im new to the site.
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Im in! Weighed in today at 201.8.
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You look amazing, such motivation!! :)
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Welcome to the site, Im new myself, but its a great place, lots and lots of motivation! :)