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Thank you for sharing your success story. I need the encouragement today and have certainly found some here.
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That's wonderful and the definition of your jaw line is great!
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I wrote about mine here: http://www.myfitnesspal.com/blog/gkpass/view/will-the-real-food-addict-please-stand-up-182981 :smile:
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Impressive and encouraging. Thanks for sharing!
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I hope it will be okay to share this here, but after posting to my wall for my friends about it, I remembered this post about the downside of losing and thought perhaps you could use the link too. My husband and I have been doing our internet searches using a free search engine that rewards us for using it. We've been…
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I just wanted to thank you for sharing your experience. It is most helpful!
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That is awesome! Way to go!
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You are a great inspiration. I really appreciate you sharing your story!
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After having written the last note, I thought of a tiny goal i was hoping to achieve before the end of the year. I wanted to lose 10 lbs and guess what! I did it! My first ten pounds are history. The new year is going to see a whole lot less of me! Just had to share.
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I just got started three weeks ago so I'm still learning what my body will do... so far that amounts to a lot of strange things. LOL Reading all this, though, made me realize that setting small goals for myself by the month is something I really need to do formally so that I can "check" them off as I go along.
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I am at the beginning of this journey (less than a month in) and would love to have more friends with which to compare notes and encouragement. I'm 41, a Christian and motivated to succeed. I'm taking this journey in the midst of suffering with some fairly major health issues so I have ups and downs, but I love where I'm…
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I quit smoking 3 1/2 years ago by first using Commit Lozenges then switching over to smokeless dissolvable tobacco. I used a product called Stonewall, but that seems to be more difficult to find. Camel has a version called Orbs. Anyway, at the time I quit, I smoked 2 1/2 to 3 packs a day (chain smoking obviously) and with…
