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Skinny Taste is what I cook 99% of my recipes off of. It's amazing.

oh my goodness !!!yum yum thank you for posting :)

Nicely said! :)

I think that those of you who do not know the facts about obesity and what it really does to a person should read up on it. You have an opinion sure but do you know the facts. try looking it up. Try finding out why some obese people "should just use will power". Find out why that is not the only factor for most. Try…

Your welcome to add me as well. Sleeved 8/21 :)

I agree tell the management There is no call for snide remarks! I'd be upset also. Our personal decisions are just that personal! And for someone to be snide on your life change is unacceptable! Hummm I'm all fired up over here!! :)

oooohhh my that sounds yummy!! pumpkin shakes.... thank you nickemarco!!! That sounds delightful!!! I'll keep ya posted :)

I joined (Vertical sleeve talk) and they have some super great recipes on the site. If your interested. :)

Oh my thank you!!! I'll have try it and let you know how it works! What kind of protein did you use? I understand some is just not for baking.

i'm sorry dward59!!! I got bust these last few days with family. I found one on Dashing Dish. I haven't got to try it out yet but when I do I'll let you know. 5 grams of protein doesn't sound like enough to me. I was hoping for 10 or more. Thank you Karensdream I had not heard of that either. I also joined vertical sleeve…

thanks a ton but I found one

Oh I bet it is beautiful there!!! Fall is one of my favorites!! I remember the seasons on the east coast. Glad Zumba is treating you well. :) Good job easing into it!

I drink pre mixed Premier Protein Shakes. I buy them at Costco. I see a lot of people posting that the are also at Sam's Club. :)

Everyone is giving good tips. Fir me along with unflavored protein powder in my chicken broth, beef broth soups ect. I also added it to my SF puddings and yogurts pretty much anything I could mix it into I did. Hope it all went well :)

Congrats on your date only a few days now!!! You'll do great remember walk as much as you can handle. It helps with the gas, bm movements and weight loss jump start. :)

Sorry Lady!! I feel for you!! I was so excited to have my 4 week apt to hopefully get my god ahead to workout. However go figure my 2 1/2 year old has me so busy right now all I have time for is our daily 2 mile walk. I'm with ya on how boring walking can be. I'm lucky enough to live close to a great city with lots of…

Hello everyone and congrats!! I was sleeved on August 21st by Dr. Hunter at Virginia Mason Hospital, Seattle Washington. With a loss of 27 pounds. as of a week ago.(4 wks post op) :) Best thing I've ever done for myself!!

I'm a few days shy of my 5 week mark. I just got my go ahead to join the gym, swim, lift and yes Zumba too!! :) Anything before that I was told a stern NO. Even still I haven't hit a stall yet either which tells me walking alone worked well. I've been walking and then added a week ago some bike riding. With a loss of 27…

I forgot.....no fever. Im feeling very lucky that iv been able to have an easy go of it. ;)

Thank you. :) I am feeling some what better now. Cold ezz is a wonderful thing. I assumed it was where they did the removal.. my drs nurse called me for a phone check up a week out. And said itll pass in time. Just wondering if anyone else had the pain 2 wks out or if theres is gone and im a wuss. ;) Strangly im still ok…

Hello Kelly.....I was sleeved on August 21st. Starting weight 278 January 31st. Pre surgery weight 245.Current weight 232, a lossof 13 pounds. Tomorrow is my 2wk mark. So far I have had no problems....vomiting ect. And boy am I thankful for that. Wasnt looking foward to any of that. I feel for those who have issues after…