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1/1/2016 7,693 1/17/2016 14,540 1/2/2016 10,255 1/3/2016 14,602 1/4/2016 3,642 1/5/2016 13,014 1/6/2016 5,615 1/7/2016 6,946 1/8/2016 12,449 1/9/2016 12,737 1/10/2016 6,581 1/11/2016 12,857 1/12/2016 12,497 1/13/2016 12,940 1/14/2016 5,909 1/15/2016 11,640 1/16/2016 11,627
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Date Steps 1/1/2016 7,693 1/2/2016 10,255 1/3/2016 14,602 1/4/2016 3,642 1/5/2016 13,014 1/6/2016 5,615 1/7/2016 6,946 1/8/2016 12,449 1/9/2016 12,737 1/10/2016 6,581 1/11/2016 12,857 1/12/2016 12,497 1/13/2016 12,940
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I am also a former lifetime WW member. I gained 10 pounds, had quit going to meetings, and went back in October. I didn't love the new program rolled out in December, I don't like the pushing of artificial sweetners and "punishment" for eating healthy fats like coconut oil and organic ghee or grass-fed butter. I liked that…
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Walked 4.0 miles in 61 minutes! Getting my speed back! Yay!!!!!
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4 miles, 1 hour 5 min. Last mile uphill-feeling great!
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Checking in: 1 hour walk outdoors. Brisk but sunny here in Colo. :)
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I am in! 1/1/15 7693 steps for the day. (Didn't hit my 10,000 steps, but got busy with other things). Will check back later with totals after my walk today.
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Would love to join if there is still room! Thank you!
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Where can you find the function that allows you to log after the fact? I would LOVE to know! I had a great streak going, but got really busy one day and thought I would just log everything the next morning only to find I was starting my streak all over again. Thank you!
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14'42" means that you are doing a mile in 14 minutes, 42 seconds. The apostrophe indicates minutes, the quotation mark is seconds. Hope this helps~
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I am 55, and would love to join this group. My weight has been up and down over the years. I remember my doctor telling me once that if I wanted to lose weight, I should do it before menopause, because after this is is really tough. Boy, was she right!! I actually eat pretty healthy and exercise several times a week. I…
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Hello everyone! For a few days I couldn't figure out where you went! Sigh........being a newbie to message boards has it's challenges! I am really just marking my place right now, and look forward to going through the posts to see what you all have been up to since I lost you! :) Amy Denver area
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To read later. Thanks!
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Good morning! I just found this board and am excited to join in. My name is Amy, I live in Colorado, and I will be 55 in 10 days. I have decided that I will give myself the gift of of renewed health! I have lost and gained weight so many times over the years, and losing is so much harder now. I would like to lose 20…
