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bump
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:flowerforyou: Bump
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Has anyone tried this in the UK? If yes what mixes did you use?
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now i understand the difference between crunch and sit up you can count me in
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Sorry to seem stupid but i thought crunches and sit ups are the same thing? Can somone put me right.
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BUMP
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I am in London
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Plan you meals for a week and then shop for what you need no what you think you want.
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I Plan my whole weeks meals on a Monday. I find that this keeps me on track and i shop for what i need. Created by MyFitnessPal.com - Nutrition Facts For Foods
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Welcome you are going to love it on here. I am fairly new myself and the support is great.
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Hi I am in London.
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I like Muesli with yogurt and it fills me till lunch
