Lisa19690_1

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• bump

  in Favorite work out songs... Comment by Lisa19690_1 February 2012
• :flowerforyou: Bump

  in no butter, no flour cookie recipe-only 74 cals! Comment by Lisa19690_1 January 2012
• Has anyone tried this in the UK? If yes what mixes did you use?

  in 42 Calorie Cake! Comment by Lisa19690_1 January 2012
• now i understand the difference between crunch and sit up you can count me in

  in Monday Mini Challenge Comment by Lisa19690_1 January 2012
• Sorry to seem stupid but i thought crunches and sit ups are the same thing? Can somone put me right.

  in Monday Mini Challenge Comment by Lisa19690_1 January 2012
• BUMP

  in 100 Healthy Snacks Comment by Lisa19690_1 January 2012
• I am in London

  in Anyone from the Uk on here??? Comment by Lisa19690_1 January 2012
• Plan you meals for a week and then shop for what you need no what you think you want.

  in whats your best tip?? Comment by Lisa19690_1 January 2012
• I Plan my whole weeks meals on a Monday. I find that this keeps me on track and i shop for what i need. Created by MyFitnessPal.com - Nutrition Facts For Foods

  in Struggling and need help! Comment by Lisa19690_1 January 2012
• Welcome you are going to love it on here. I am fairly new myself and the support is great.

  in Hello Comment by Lisa19690_1 January 2012
• Hi I am in London.

  in Anybody from UK?? Comment by Lisa19690_1 January 2012
• I like Muesli with yogurt and it fills me till lunch

  in Best Breakfast Cereals Comment by Lisa19690_1 January 2012