Lisa19690_1

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in Favorite work out songs... Comment by Lisa19690_1 February 2012
:flowerforyou: Bump

in no butter, no flour cookie recipe-only 74 cals! Comment by Lisa19690_1 January 2012
Has anyone tried this in the UK? If yes what mixes did you use?

in 42 Calorie Cake! Comment by Lisa19690_1 January 2012
now i understand the difference between crunch and sit up you can count me in

in Monday Mini Challenge Comment by Lisa19690_1 January 2012
Sorry to seem stupid but i thought crunches and sit ups are the same thing? Can somone put me right.

in Monday Mini Challenge Comment by Lisa19690_1 January 2012
BUMP

in 100 Healthy Snacks Comment by Lisa19690_1 January 2012
I am in London

in Anyone from the Uk on here??? Comment by Lisa19690_1 January 2012
Plan you meals for a week and then shop for what you need no what you think you want.

in whats your best tip?? Comment by Lisa19690_1 January 2012
I Plan my whole weeks meals on a Monday. I find that this keeps me on track and i shop for what i need. Created by MyFitnessPal.com - Nutrition Facts For Foods

in Struggling and need help! Comment by Lisa19690_1 January 2012
Welcome you are going to love it on here. I am fairly new myself and the support is great.

in Hello Comment by Lisa19690_1 January 2012
Hi I am in London.

in Anybody from UK?? Comment by Lisa19690_1 January 2012
I like Muesli with yogurt and it fills me till lunch

in Best Breakfast Cereals Comment by Lisa19690_1 January 2012