bmac1996acc

Don't give up on cottage cheese if you've only tried one brand. There are some brands that I can't stomach and I like cottage cheese. The brand I've found that I like the best is Organic Valley followed by Kroger brand. If I'd only tried Breakstone or Daisy I wouldn't like cottage cheese either! I've never tried it with…

Actually cardio does continue to burn calories after you are done. Do HIIT and get even better results after you are done.

Prosource.net I get Bioquest Vectron Strawberry.

Weider

I like BioQuest Vectron

Check out Body For Life. No calorie counting, just portion sizes

I know what you're getting at I think. I was thinking the saw thing when I browned some ground chuck. The calories are based on the entire precooked mount. When I brown it I pour off the grease/fat that came out of the meat. This that is poured off is part of the fat content included in the calorie amount but is not being…

Mine always seems to be way low to. I actually order some Potassium Chloride to take as a supplement. Supposedly you can use it as a replacement for salt as a seasoning

Just started taking Oxyelite Pro so I can't speak to it's ability to aid in weight loss. The first few days I took it I was mad because I didn't feel the typical thermogenic feel I've had with other pills. After a few days though it has me feeling jacked up all day long. Best thing I've tried since ephedra based…

I'd find a new trainer. Whey protein is full of BCAA's which help prevent muscle protein breakdown and maintain stores of glycogen in the muscles to give you enough energy to get through your workout. Post workout is important for recovery too and a Hydrolyzed whey protein plus carbs will be best. A slowly digested protein…