musdoit2 Member

over 50 and looking for Low carb or keto accomplices..

I have been doing Keto or LC since April and I have only lost 10lb's, I am pretty close to zero carbs now in order to lose anything. My last lb down took me 2 weeks to drop. It has been such a slow process for me. I have had to stop eating breakfast and lunch with a small protein only fo dinner. A small steak or a piece of…

I am doing the 8 hour from12pm to 8pm and its working great for me..I am never hungry. Its been nearly a month on and I have lost 13lbs, not a big loss but thats without exercise. and I sit at my job all day, evenings too.. I also am a very slow loser.. I am still drinking my water till I go to sleep.. and when I get up..…

You are such a beautiful inspiration and I thank you for sharing your story.. you touched many, including me... :-)

Definitely Chocolate!!

My best dog ever was our Stafford-shire Terrier (Pitty) he died in an accident when he was 6 years. His name was Capone and he was the smartest dog that I have ever had the pleasure of having in my life.. and we miss him every day.. After he was killed my sister gifted us a shizu as she was swayed by the media bashing,…

Wow sounds like a lot of negative feedback towards Low carb.. No worries.. I am on your side and would be happy to be your friend.. I do not touch any form of wheat or sugar..and I am losing nicely.. I love that I am never hungry and can keep my calories way low.. I also try to keep my carbs under 45.. but I do Lose best…

I can understand and relate to your choices...I grew up not eating vegetable, we had canned fruit and veggies once in awhile which were brought in by barge in the spring time. but that's all.. I grew up in the High Arctic where the Eskimos live and they did not eat veggies or fruit either.. so I am not going to preach to…

How do you make them??

What is the topping for the Zuchini Pizza.. How do you make it??

Quiet....

Hi Everyone.. thanks for the invite.. My name is Sandi and I have been overweight for 15 years now.. I have fought it every step of the way and have not won yet.. I am hoping that I can do it this year and get to my goal weight by next summer.. sooner is better. I have a plan that once I get to my goal I plan to buy my…

Fantastic!!!! , would it be a lot of trouble to post the recipes with the pictures.. I would love to make some of them.. I should say all of them.. LOL

Sorry, just my opinion here from the other side.. I had the iPhone 4 first because I listened to all the hype but I quickly grew frustrated with it.. Why ??? It was because of how difficult and confusing it is to transfer music and other files back and forth from PC to phone..It all has to be done thru ITUNES.. I finally…

I know I have gained 1.5 shoe sizes.. I only hope I will lose it when I lose some weight....went from size 7 to 8-1/2..

Lisa 38

Wow you look so beautiful.. Love your arms.. Just curious if you stopped eating wheat, sugar.. or just cut back on them? Great Job!!

I Have to watch Calories / Sodium and Carbs.. my losses work best when I am under 20 carbs per day

I eat at night and it does not seem to have any effect on my weight loss, besides it helps me fall asleep, going to bed with the growlies keeps me wide awake..Also I always will leave some room for my snack so I keep my calories under...

90 lbs for me.. Please add me.....

Thanks for the invite.... I am still too overweight to do anything extreme like Turbo Jam or Zumba so I am putting them back on the shelf and will start off doing 30 min walk on the treadmill every 2nd day.. Sorry I don't have much energy at this point.. I could not finish the 20 minute WO.. Hopefully that will change.. Do…

Amy, what do you prefer about Primal Blueprint WOE over the Paleo Diet.. I really like the idea of either but they sound very much the same??? I will never eat grains again, after reading "Wheat Belly"!! :-)

No Worries.. :-) Just a "silly" comment, to make a point...besides I actually happen to have some really great friends who live there.. and you sure can't beat the sunshine in Arizona...LOL

Wow, Lots of nasty comments being thrown around about Canada just to make a point.. and to think I wanted to move to Arizona for the nice weather.. not so sure anymore.. Not very nice to read all this bashing... however if the poster were to decide to move here she would be welcomed..!!

I also have sensitivity to anything at all with wheat in it.. but also tested negative and its interesting you say that about the eczema cuz I have had similar problem with ocular rosacia and I have cleared it up avoiding wheat completely. this was after reading the book called "Wheat Belly" He talks about this in his book…

I avoid carbs anything with sugar, and wheat , they cause my joints to flair up... I also don't eat fruit and most veggies as I just don't care for them... especially in raw form...

I have lost 48 lbs on Low Carb eating aprox 20 carbs or less... I can keep it pretty low as I am not a big fan of veggies.. My favorite side effect is the energy I have and how my aching joints have completely disappeared!! I love the low carb Woe and will stick to it FOREVER!!!!

You are a true success story and you look amazing!!.... I am inspired by your success.. Did you follow a low carb plan to lose so fast.. I would be happy to lose 10 in one month but that don't happen for me..

Looking good Melissa!!

You do look good.. Congrats! I love peanut butter too... and the thought of losing weight eating peanut butter is just that, only a thought... I would gain out of control for sure... How the hay do you lose weight eating peanut butter sandwiches??? LOL Please share???... : )