Fit_ClaudiaQ

Make sure you're well hydrated!

I've been stuck between 158-160 since April-ish, it's frustrating but I've lost 70lbs already & the way I look at it is as long as I keep eating healthy, exercising, and not gaining I'm fine. Granted I haven't exercised as much (went from 2-3hrs, 5-6 days per wk to 35min-1hr runs 3 days per wk) anymore but I picked up…

Congrats! Nice pace!

Started at 230 wearing size 24, now at 160 wearing size 10 & hoping to get down to 140 & wear size 8...I'm 5'1"

Wow! amazing job!

I started July 2010 at 227lbs & 45.8% BF, 2yrs later at 158lbs & 33.3%BF.

Good to see that there's life after a c-sec...I still have my "pouch" & very much determined to get rid of it!

I started with signing up to a local women's gym, just because I know spending $50 a month would make me go. Lol! Anyhow I began going 3xs a wk sometimes even 5xs a wk, but like any other person starting out it could be quite hard to break the bad habits. My first yr I only lost 30lbs because of that, I'd be working my…

Thanks all for the support!

Thanks! I didn't know how to fix the pics yesterday, anyhow Saturday is my 2-yr anniversary since I've began this journey. I'm sure we all know how tough the permanent changes can be, but really the key is consistency! My stats are: 5'2" SW:230 CW:158 GW:140 I actually have more pics to share...I have 20lbs to lose to get…

Wow! Great work!

I'm super excited too! I start week #3 saturday. I haven't measured myself but i have noticed my clothes getting loser...i felt like workout 1&2 weren't that difficult as to what i am used to, comparing it to ripped in 30 & 30 day shred..so yah! good luck, nice to share this journey with y'all!

You know, that's exactly what I realized today. I hadn't seen the scale move, zig-zagged my cals a couple days ago, taking a break tmrw (cause I know I have water retention)..& I've already seen a loss. & i haven't even "rested" yet..so I'm super happy! thanks for sharing though, great info!

That's awesome!!! Keep it up!

Wow! That's awesome! Keep it up! I start week 3 Saturday..I'm looking forward to some increased intensity..

I def see a difference! Keep it up, you're doing great!

I ordered it 2 wks ago Sunday & received it last week--it took a wk to receive it but it was within the approx date of arrival..& no problems what's so ever!

F 5'1" 158 Size 10

Day 1 seemed pretty easy to me, as I was doing it...BUT I did wake up sore..so that's a good thing.

I just started body rev on Saturday..measured & took pics on Sunday..& I'd love to continue in sharing our progress..good luck to all of you. And remember its only 30min---SO PUSH PLAY!

WOW! YOU LOOK GREAT!

I'm 5'1". HW: 250 SW: 230 CW: 157 GW: 145 UGW: 135-140 I started mfp eating 1200 cals a day sometimes even fewer, had no knowledge what so ever of nutrition just wanted to lose weight. Now I'm currently at 1350 cals, working my way up to 1500- 1800cals for maintenance since I'm 12lbs away from goal. I've lost 72lbs, 13%bf,…

FABULOUS!

5'1" HW:250 CW: 157 GW: 145 I'm of medium/large frame..my lowest weight in my adult life has been 160, so getting below that will be fantastic.

Don't worry it'll get easier...buy do enjoy the great results!

great loss! you look awesome! i started at 230 & I'm currently 162 as well!

5'1" currently 162, goal 140-145!

You look GREAT! I'm totally hating! I have a ques..when did your back fat start coming off?

Wow! You look GREAT!

I've seen people do zig-zag cals for 2-4wks..just until if course you see a change. Personally when I hit plateau the first time, I kind of "gave up" & ate like a pig for a couple days without working out [not on purpose-just dissapointed that scale wasn't moving] & afterwards I started exercising again & began to lose…