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SW: 202 CW: 133 GW: 120 Weigh in Dates: Start of Month (6/01 Sun): n/a 6/07 Sat: 6/14 Sat: 6/21 Sat: 6/28 Sat: End of Month (6/30 Mon): SO happy to find this challenge :-D I needed this for some extra motivation ! I am looking forward to: My half marathon and all the races I get to do this summer. Getting tan/going to the…
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Thanks for your reply it's nice to know there are others in the same boat as me I know what I need to do I just need to do it!
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Thanks for your reply :) I do think I need to be more active on here MFP support always helps me.
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I do think perhaps I need to relax more it's just hard being unhappy when I've come this far I want to reach my UGW. Thank you so much for your reply
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Thank you so much for your reply! Your muscle gain is amazing, do you have any advice on lowering bf % my scale measures it although I've heard it's not the most accurate tool in measuring bf %. I have p90X 3 I know I need to dedicate myself more to lifting weights, I just really don't enjoy the act of lifting lol.
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Thanks everyone so much. I do think I need to focus more on getting strong and less on the scale. It's just been hard because I still want to see my goal weight of 120 on the scale. I think I need to just stop relying on the scale as my progress. I do think I need to be more active on here as that's when I do/feel the…
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I LOVE Instagram. I often post pics of my food, progress and workouts too. Feel free to add me :) my name is: ianuzified
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BUMP
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You've very much inspired me to do 30 DS!
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@HFO2012 thanks :-) my before weight was 210-212 and now i at 123 and i'm 5'4 it's hard to say how long it took because i got pregnant in the middle of my journey. i lost 20-30 lbs before i was pregnant and the rest took about 8-9 months of consistently eating right and working out. hope that helps? :-D
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awe thanks everyone you're so sweet :-) i didn't think i'd get so many responses lol it means alot to me!
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i love chocolate pb2 and regular! it's so delicious and i like mixing it in things like greek yogurt or smoothies
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Thanks girl that means alot to me :)
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Thanks girl :-) I couldn't have done it without you and your encouragement!!!
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Wow you look so great! Awesome jobi can't believe you did it in 6 months! Your hardworking and dedication shows!
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you look amazing! great job!!
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Wow this inspires me so much! You can really tell a difference in your waist and after just 30 days wow!!!
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Cottage cheese and grapes or cottage cheese and sauerkraut really good on sprouted grain bread lol
