Lose 5 Pounds in June 2014 Open Group
Replies
- 
            SW:151
 GW(June): 145
 Good luck everyone0
- 
            SW: 215
 CW: 213.4
 GW: 203.4
 Weigh in Dates:
 Start of Month (6/03 Tuesday): 213.4 (TOM)
 6/07 Sat:
 6/14 Sat:
 6/21 Sat:
 6/28 Sat:
 End of Month (6/30 Mon):
 Total weight lost:
 Three things to look forwards to:
 - 4th of July beach trip!
 - outside grilling nights
 - pool time
 Good luck to everyone!0
- 
            SW: 202
 CW: 133
 GW: 120
 Weigh in Dates:
 Start of Month (6/01 Sun): n/a
 6/07 Sat:
 6/14 Sat:
 6/21 Sat:
 6/28 Sat:
 End of Month (6/30 Mon):
 SO happy to find this challenge :-D I needed this for some extra motivation !
 I am looking forward to:
 My half marathon and all the races I get to do this summer.
 Getting tan/going to the pool with my son.
 A blogger conference I get to go to.0
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            This is awesome! We need all the support we can get -- feel free to add me!
 I just started the c25k running program today (for the 3rd time - ugh! I have commitment issues - This time it will stick, I'm determined!)
 SW: 180
 CW: 179
 GW: 174
 Weigh in Dates:
 Start of Month (6/01 Sun): 179
 6/07 Sat:
 6/14 Sat:
 6/21 Sat:
 6/28 Sat:
 End of Month (6/30 Mon):
 Total weight lost:
 We all deserve to live healthier and be confident and happy with our choices!
 SUPPORT AND MOTIVATION/INSPIRATION -- we got this!
 For Fun, I'm looking forward to... finishing C25k and starting the 10k running program!, My Birthday! and... watching all the cool movies coming out this summer!0
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            SW: (Starting weight): 243
 CW: (Current weight -start of month): 206.6 - forgot to weigh on the 1st. This is my ending weight for May
 GW: (Goal weight for the month): 201
 Weigh in Dates:
 Start of Month (6/01 Sun): 206.6
 6/07 Sat:
 6/14 Sat:
 6/21 Sat:
 6/28 Sat:
 End of Month (6/30 Mon):
 Total weight lost:
 For Fun: Tell us 3 things that you're looking forward to this summer!
 One thing I'm looking forward to is my planned 8 night cruise at the end of June. Also because of that cruise I'm not too certain I will make my 5 pounds this month but will sure try.
 Another thing I'm looking forward to is onederland :happy: . Don't have a goal for it but do hopes it happens some time this summer.
 Good luck everyone!!0
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            Im in!
 SW: 215
 CW:192.6
 GW:187.6 (for June only)
 Weigh in Dates:
 Start of Month (6/01 Sun): 192.6
 6/07 Sat:
 6/14 Sat:
 6/21 Sat:
 6/28 Sat:
 End of Month (6/30 Mon):
 Total weight lost:
 For Fun: Tell us 3 things that you're looking forward to this summer!
 Looking forward to my 3 year anniversary with my boyfriend next month, my birthday, and fun in the sun!0
- 
            Weigh in Dates:
 Start of Month (6/01 Sun): 157
 6/07 Sat:
 6/14 Sat:
 6/21 Sat:
 6/28 Sat:
 End of Month (6/30 Mon):
 To do this month: work out 5x a week, job hunting, not feeling down because of job hunting...0
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            I am SO in!
 SW: 232.6
 CW: 212.2
 GW: 205 for end of the month
 Weigh in Dates:
 Start of Month (6/01 Sun): 212
 6/07 Sat:
 6/14 Sat:
 6/21 Sat:
 6/28 Sat:
 End of Month (6/30 Mon):
 Total weight lost:
 3 Things for fun this summer:
 1.) My 3-year wedding anniversary in August
 2.) I'm down two dress sizes, so shopping for new summer clothes!
 3.) Vacation
 Good luck everyone!0
- 
            Sorry I'm late on the weigh in! I couldn't find this >.< lol
 So here it is (from Sunday)
 ST: 135
 CW:134.8
 GW:110-115
 I've been exercising for about 20-30 minutes a day for 5 days a week!
 And I've been keeping my daily calorie count to around 1,200 too!
 I'm really excited because I feel healthier, stronger, and I know I'm getting thinner because I can feel my thighs aren't glued together all th time. Lol 0 0
- 
            May Total -11.5
 CW: 188.5
 GW: 175.0
 Weigh in Dates:
 Start of Month (6/02 Mon): 188.5
 6/09 Mon:
 6/16 Mon:
 6/23 Mon:
 6/30 Mon:
 End of Month (6/30 Mon):
 Total weight lost:0
- 
            SW: 185
 CW: 169.4
 GW: dunno - starting a new exercise routine, so hope it doesn't backfire on the scales, if it does...oh, well
 Weigh in Dates:
 Start of Month (6/01 Sun): 169.4
 6/07 Sat:
 6/14 Sat:
 6/21 Sat:
 6/28 Sat:
 End of Month (6/30 Mon):
 Total weight lost: ???0
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            JUNE
 SW 178
 CW 152
 GW 149
 Weigh in Dates: I don’t have a scale on Saturday. My weekly weigh in at my studio is Tuesday.
 6/3 Tues: 152.8 ( +.8 pounds)
 6/10 Tues:
 6/17 Tues:
 6/24 Tues:
 6/30 Monday:
 Otacoku: Great work putting together 5 weeks. Glad you you’re getting some results.0
- 
            SW: 232.8
 CW: 196.2 (on 6/03)
 GW: 193.2 (for month)
 Weigh in Dates:
 6/03 Tuet: 196.2
 6/09 Mon:
 6/16 Mon:
 6/23 Mon:
 End of Month (6/30 Tue):
 Total weight lost:0
- 
            SW: 202.4
 CW: 193.8 ( May 31)
 GW: 188.8 (for month)
 Weigh in Dates:
 6/03 Tue: 190.5
 6/09 Mon:
 6/16 Mon:
 6/23 Mon:
 End of Month (6/30 Tue):
 Total weight lost:0
- 
            SW: 142
 CW: 140
 GW: 133
 Weigh in Dates:
 6/03 Tue: 139
 6/09 Mon:
 6/16 Mon:
 6/23 Mon:
 End of Month (6/30 Tue):
 Total weight lost:0
- 
            SW: 170
 CW: 169
 GW: 162
 Weigh in Dates:
 Start of Month (6/01 Sun):
 6/07 Sat:
 6/14 Sat:
 6/21 Sat:
 6/28 Sat:
 End of Month (6/30 Mon):
 Total weight lost: 1 lb.
 Good luck everyone! We are in this together!
 For Fun: Being outside gardening, camping, fishing and enjoying the outdoors0
- 
            SW: 248
 CW: 222
 GW: 217
 Weigh in Dates:
 Start of Month (6/01 Sun): 222
 6/04 Wed: 220.2
 6/11 Wed:
 6/18 Wed:
 6/25 Wed:
 End of Month (6/30 Mon):
 Total weight lost: 1.8 pounds!0
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            SW: 255
 CW: 232
 GW: 229 (for the month)
 Weigh in Dates:
 Start of Month (6/01 Sun): 234.4
 6/07 Sat:
 6/14 Sat:
 6/21 Sat:
 6/28 Sat:
 End of Month (6/30 Mon):
 Total Weight Lost: 2 pounds so far!
 My weight fluctuates around the same number for long periods of time, so I'm being conservative 0 0
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            Okay, let's try for 5 in June!
 SW: 197
 CW: 134
 GW: 129
 Weigh in Dates:
 Start of Month (6/01 Sun): 134
 6/07 Sat:
 6/14 Sat:
 6/21 Sat:
 6/28 Sat:
 End of Month (6/30 Mon):
 Total weight lost in June: 0...so far...
 3 fun things: Celebrating my birthday, travelling for work to a super interesting summit, maybe starting at a new gym!0
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            Sounds like every one has fun and active plans for the summer.
 Good luck to everyone.
 What type of exersizes are you doing? I know there are a couple people doing p90x and a couch to 5 K program.0
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            Joining late because I need motivation!
 SW: 227.7
 CW: 199.2
 GW: 194
 Weigh in Dates:
 Start of Month (6/01 Sun):
 6/07 Sat:
 6/14 Sat:
 6/21 Sat:
 6/28 Sat:
 End of Month (6/30 Mon):
 Total weight lost:
 Fun things: Kids sports, vacation, swimming0
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            I'd like to join.
 SW: 200
 CW: 200
 GW: (for June) 190 - Hoping for 10 lbs, but if I lose only 5 lbs that'll be great too.
 Weigh in dates:
 6/7/14:
 6/14/14:
 6/21/14:
 6/28/14
 Total weight lost:
 My fun things would have to be fishing with my honey, playing frisby with my dog, and taking nature walks.0
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            SW: 155
 CW: 146
 GW: 140
 Weigh in Dates:
 Start of Month (6/03 Tues): 145
 6/10 Tues:
 6/17 Tuest:
 6/24 Tues:
 7/01 Tues:
 End of Month (7/01 Tues):
 Total weight lost:
 My first time doing this… I joined mfp 10 days ago! I hope this will be good motivation to get me started. Good luck to everyone!
 1. go camping at mt. shasta
 2. visit my best friend in the bay area and help her plan her wedding
 3. go to a giants game
 4. lots of swimming/hiking/fun in the sun! :bigsmile:0
- 
            Are you in PA?0
- 
            Count me in 
 SW: 135
 CW: 129
 GW: 1200
- 
            I have been yoyoing since a high weight of 217 in 2011 down to 178.
 sw = 194
 cw = 187
 gw = 182 at end of June.
 1. Focus on eating healthy
 2. Focus on daily exercise
 3. Enjoy the summer with my grandson
 Weigh in Dates:
 Start of Month (6/01 Sun): 190, I think my scale is off, lol
 6/08 Sun:
 6/15 Sun:
 6/22 Sun:
 6/29 Sun:
 End of Month (6/30 Mon):
 Good Luck to all of you and I encourage you all to stay strong.... I must confess
 I lapsed and went to see Maleficent and gave in to my weakness of buttered popcorn
 and M&Ms, well I did drink a diet coke ... LOL
 I'm not giving up yet.0
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            June 2nd - 185 lbs
 June 5th - 183.9
 It is amazing what a little focus and more water will do.0
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            I read about the c25k app in one of the posts and downloaded it to my phone. I did first day
 work out today and felt great afterwards. It really is a terrific app.0
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            The group continues to grow. 
 Let’s keep this Topic front and centered to help everyone stay focused.
 Suggestion for our weekend, Chose 1 thing and improve upon it: Drink more water, get your proper sleep hours, drink less alcohol, enjoy some active fresh air, shop at a farm stand or farmer’s market for veggies & fruits, Hug yourself, laugh, Hug someone you care about, smile…...
 Enjoy!
 Di:flowerforyou:0
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