Lose 5 Pounds in June 2014 Open Group
Replies
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SW:151
GW(June): 145
Good luck everyone0 -
SW: 215
CW: 213.4
GW: 203.4
Weigh in Dates:
Start of Month (6/03 Tuesday): 213.4 (TOM)
6/07 Sat:
6/14 Sat:
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost:
Three things to look forwards to:
- 4th of July beach trip!
- outside grilling nights
- pool time
Good luck to everyone!0 -
SW: 202
CW: 133
GW: 120
Weigh in Dates:
Start of Month (6/01 Sun): n/a
6/07 Sat:
6/14 Sat:
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
SO happy to find this challenge :-D I needed this for some extra motivation !
I am looking forward to:
My half marathon and all the races I get to do this summer.
Getting tan/going to the pool with my son.
A blogger conference I get to go to.0 -
This is awesome! We need all the support we can get -- feel free to add me!
I just started the c25k running program today (for the 3rd time - ugh! I have commitment issues - This time it will stick, I'm determined!)
SW: 180
CW: 179
GW: 174
Weigh in Dates:
Start of Month (6/01 Sun): 179
6/07 Sat:
6/14 Sat:
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost:
We all deserve to live healthier and be confident and happy with our choices!
SUPPORT AND MOTIVATION/INSPIRATION -- we got this!
For Fun, I'm looking forward to... finishing C25k and starting the 10k running program!, My Birthday! and... watching all the cool movies coming out this summer!0 -
SW: (Starting weight): 243
CW: (Current weight -start of month): 206.6 - forgot to weigh on the 1st. This is my ending weight for May
GW: (Goal weight for the month): 201
Weigh in Dates:
Start of Month (6/01 Sun): 206.6
6/07 Sat:
6/14 Sat:
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost:
For Fun: Tell us 3 things that you're looking forward to this summer!
One thing I'm looking forward to is my planned 8 night cruise at the end of June. Also because of that cruise I'm not too certain I will make my 5 pounds this month but will sure try.
Another thing I'm looking forward to is onederland :happy: . Don't have a goal for it but do hopes it happens some time this summer.
Good luck everyone!!0 -
Im in!
SW: 215
CW:192.6
GW:187.6 (for June only)
Weigh in Dates:
Start of Month (6/01 Sun): 192.6
6/07 Sat:
6/14 Sat:
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost:
For Fun: Tell us 3 things that you're looking forward to this summer!
Looking forward to my 3 year anniversary with my boyfriend next month, my birthday, and fun in the sun!0 -
Weigh in Dates:
Start of Month (6/01 Sun): 157
6/07 Sat:
6/14 Sat:
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
To do this month: work out 5x a week, job hunting, not feeling down because of job hunting...0 -
I am SO in!
SW: 232.6
CW: 212.2
GW: 205 for end of the month
Weigh in Dates:
Start of Month (6/01 Sun): 212
6/07 Sat:
6/14 Sat:
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost:
3 Things for fun this summer:
1.) My 3-year wedding anniversary in August
2.) I'm down two dress sizes, so shopping for new summer clothes!
3.) Vacation
Good luck everyone!0 -
Sorry I'm late on the weigh in! I couldn't find this >.< lol
So here it is (from Sunday)
ST: 135
CW:134.8
GW:110-115
I've been exercising for about 20-30 minutes a day for 5 days a week!
And I've been keeping my daily calorie count to around 1,200 too!
I'm really excited because I feel healthier, stronger, and I know I'm getting thinner because I can feel my thighs aren't glued together all th time. Lol
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May Total -11.5
CW: 188.5
GW: 175.0
Weigh in Dates:
Start of Month (6/02 Mon): 188.5
6/09 Mon:
6/16 Mon:
6/23 Mon:
6/30 Mon:
End of Month (6/30 Mon):
Total weight lost:0 -
SW: 185
CW: 169.4
GW: dunno - starting a new exercise routine, so hope it doesn't backfire on the scales, if it does...oh, well
Weigh in Dates:
Start of Month (6/01 Sun): 169.4
6/07 Sat:
6/14 Sat:
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost: ???0 -
JUNE
SW 178
CW 152
GW 149
Weigh in Dates: I don’t have a scale on Saturday. My weekly weigh in at my studio is Tuesday.
6/3 Tues: 152.8 ( +.8 pounds)
6/10 Tues:
6/17 Tues:
6/24 Tues:
6/30 Monday:
Otacoku: Great work putting together 5 weeks. Glad you you’re getting some results.0 -
SW: 232.8
CW: 196.2 (on 6/03)
GW: 193.2 (for month)
Weigh in Dates:
6/03 Tuet: 196.2
6/09 Mon:
6/16 Mon:
6/23 Mon:
End of Month (6/30 Tue):
Total weight lost:0 -
SW: 202.4
CW: 193.8 ( May 31)
GW: 188.8 (for month)
Weigh in Dates:
6/03 Tue: 190.5
6/09 Mon:
6/16 Mon:
6/23 Mon:
End of Month (6/30 Tue):
Total weight lost:0 -
SW: 142
CW: 140
GW: 133
Weigh in Dates:
6/03 Tue: 139
6/09 Mon:
6/16 Mon:
6/23 Mon:
End of Month (6/30 Tue):
Total weight lost:0 -
SW: 170
CW: 169
GW: 162
Weigh in Dates:
Start of Month (6/01 Sun):
6/07 Sat:
6/14 Sat:
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost: 1 lb.
Good luck everyone! We are in this together!
For Fun: Being outside gardening, camping, fishing and enjoying the outdoors0 -
SW: 248
CW: 222
GW: 217
Weigh in Dates:
Start of Month (6/01 Sun): 222
6/04 Wed: 220.2
6/11 Wed:
6/18 Wed:
6/25 Wed:
End of Month (6/30 Mon):
Total weight lost: 1.8 pounds!0 -
SW: 255
CW: 232
GW: 229 (for the month)
Weigh in Dates:
Start of Month (6/01 Sun): 234.4
6/07 Sat:
6/14 Sat:
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total Weight Lost: 2 pounds so far!
My weight fluctuates around the same number for long periods of time, so I'm being conservative0 -
Okay, let's try for 5 in June!
SW: 197
CW: 134
GW: 129
Weigh in Dates:
Start of Month (6/01 Sun): 134
6/07 Sat:
6/14 Sat:
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost in June: 0...so far...
3 fun things: Celebrating my birthday, travelling for work to a super interesting summit, maybe starting at a new gym!0 -
Sounds like every one has fun and active plans for the summer.
Good luck to everyone.
What type of exersizes are you doing? I know there are a couple people doing p90x and a couch to 5 K program.0 -
Joining late because I need motivation!
SW: 227.7
CW: 199.2
GW: 194
Weigh in Dates:
Start of Month (6/01 Sun):
6/07 Sat:
6/14 Sat:
6/21 Sat:
6/28 Sat:
End of Month (6/30 Mon):
Total weight lost:
Fun things: Kids sports, vacation, swimming0 -
I'd like to join.
SW: 200
CW: 200
GW: (for June) 190 - Hoping for 10 lbs, but if I lose only 5 lbs that'll be great too.
Weigh in dates:
6/7/14:
6/14/14:
6/21/14:
6/28/14
Total weight lost:
My fun things would have to be fishing with my honey, playing frisby with my dog, and taking nature walks.0 -
SW: 155
CW: 146
GW: 140
Weigh in Dates:
Start of Month (6/03 Tues): 145
6/10 Tues:
6/17 Tuest:
6/24 Tues:
7/01 Tues:
End of Month (7/01 Tues):
Total weight lost:
My first time doing this… I joined mfp 10 days ago! I hope this will be good motivation to get me started. Good luck to everyone!
1. go camping at mt. shasta
2. visit my best friend in the bay area and help her plan her wedding
3. go to a giants game
4. lots of swimming/hiking/fun in the sun! :bigsmile:0 -
Are you in PA?0
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Count me in
SW: 135
CW: 129
GW: 1200 -
I have been yoyoing since a high weight of 217 in 2011 down to 178.
sw = 194
cw = 187
gw = 182 at end of June.
1. Focus on eating healthy
2. Focus on daily exercise
3. Enjoy the summer with my grandson
Weigh in Dates:
Start of Month (6/01 Sun): 190, I think my scale is off, lol
6/08 Sun:
6/15 Sun:
6/22 Sun:
6/29 Sun:
End of Month (6/30 Mon):
Good Luck to all of you and I encourage you all to stay strong.... I must confess
I lapsed and went to see Maleficent and gave in to my weakness of buttered popcorn
and M&Ms, well I did drink a diet coke ... LOL
I'm not giving up yet.0 -
June 2nd - 185 lbs
June 5th - 183.9
It is amazing what a little focus and more water will do.0 -
I read about the c25k app in one of the posts and downloaded it to my phone. I did first day
work out today and felt great afterwards. It really is a terrific app.0 -
The group continues to grow.
Let’s keep this Topic front and centered to help everyone stay focused.
Suggestion for our weekend, Chose 1 thing and improve upon it: Drink more water, get your proper sleep hours, drink less alcohol, enjoy some active fresh air, shop at a farm stand or farmer’s market for veggies & fruits, Hug yourself, laugh, Hug someone you care about, smile…...
Enjoy!
Di:flowerforyou:0
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