l_heras

Had to put my face on ;) No, I also do an additional 15 min of cardio (steps/stairs) and crunches. I also recently added dumbbell workouts for my arms. 30DS is a great workout, but IMO to see results, it has to be combined with more workouts :/

Haha!! I totally forgot about that!! Oh well :/ I think I just dsnt want to see the expression of pure misery I had when I took them, lol

I'm 5'1" SW-154 CW-146 GW-125 Ahhh looking at that number...I have 20+ lbs to go. But, we can do it!

This! I always wondered why some people seemed to just lose the weight overnight while I was stuck at the same weight (currently stuck where I'm at) and you have to add more cardio and watch what you put in vs what you burn. Buuutt...we can do it :)

It's such a LOVE-HATE relationship :brokenheart:

I'm 5'1 and I can totally relate to what may not be alot of weight for some people may be alot for someone who is less vertically-endowed. Any extra breath you take will cause you to gain weight :( I'm at 146 (lost 8 lbs so far) Nice to meet you!!

It's not pathetic! We all need some motivation :)

Thanks everyone!!! Yeah, it kinda makes up for the lost of actual lbs. I think I might try Ripped in 30 next.

http://health.yahoo.net/articles/weight-loss/photos/8-calorie-burning-myths-debunked#0 ?? Is this it?

I don't see a link?? :huh:

Sometimes I wish I would work 7 days a week so I wouldn't have those weekend temptations haha!!

This was by far one of the best reads for people who (like me) get frustrated with how slow weight comes off. I guess we all want that "miracle" weight loss overnight, so it's really important to know that there is a light at the end of the tunnel (no matter how dim it may be) because others are going through the same…

That's what I figured because nowhere does she say about resting. I guess that's the whole "schocking your body and losing weight fast". I haven't actually worked out every day (I've taken a day off every week), so I think I will just add those to the end.

I have a 3 year old and I do the same. We both get our mats ready (although she just brings her rug from her room) and she does the workouts with me. She gets bored throughout the 20 min, so she'll come in/out of the room. I also give her "jobs" to do, so she feels included in the workout. She'll help me put the DVD in,…

^^Agree! Even if they were a little bit loose, I would just put shorts/tights over the diaper before she went to bed and she usually did pretty good with loser diapers. I also waited until she went to sleep before I changed her last diaper so she went to sleep with a fresh one. DD is a pretty heavy sleeper so she wouldn't…

Ha! I totally got a mental of that!

Hi! Welcome :smile:

Hmmm?? I'll have to try them :)

Little Debbie! Yumm!!

OOHHHH!! And CAKE!

WTG!!:drinker:

I want a twin!! H: 5'2 CW: 146 GW: 120-125 Age: 26 Yay! I look forward to finding her :)

I'm 26 (it's still early 20's to me). I would love to get to know ya'll too if you have some room for me:)

I love this! So using it

This works for me. It makes you really weigh (pun intended) your options.

Great job! So inspirational!

I wanna see!!:glasses:

The stepper comes with a workout DVD, so I guess I will try that and see how well it works. Sorry, I was typing from my phone and it was being a pain in the butt.

Yes

THANKS! I tried everything and couldn't get it to work :)