tannaleigh Member

amazing you are so gorgeous!

i lost 20 lbs breastfeeding my son and eating 1500 calories. then i had to exercise to keep losing. Good luck! Exercise is great for you, not just for losing weight.

SW - 167.3 lbs (Sunday Jan 1) Week 1 - 163.3 lbs (Sunday Jan 8 ) Week 2 - 163 lbs (Sunday Jan 15) Week 3 - 162 lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)

SW - 167.3 lbs (Sunday Jan 1) Week 1 - 163.3 lbs (Sunday Jan 8 ) Week 2 - 163 lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1) And clearly I need to make some adjustments. LOL. I think the 1280 cal was too small for me and slowed the loss! going to…

SW - 167.2 lbs (Sunday Jan 1) Week 1 - 163.2 lbs (Sunday Jan 8 ) Week 2 - xxx lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - 4 lbs so far. I assume a lot of that is water weight since I cut back my sodium considerably!

Sorry I was MIA! I'll be back tomorrow with my weight in! SW - 167.2 lbs (Sunday Jan 1) Week 1 - xxx lbs (Sunday Jan 8 ) Week 2 - xxx lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs

If he wanted to be with you he would. He probaly just likes knowing you are always there when he isn't happy with her. move on with your life and make yourself happy. You think he would turn around and be with you after you outed him? definitely not.

Can I get back in please Jackie. I wasn't very accountable last time! Sorry. I need to get refocused so that i am down the weight by summer, not wait until I have to put on a swimsuit to start!

WTG!

sorry double post

I have a almost 4 year old and 9 month old! when the weather was nicer and daylight lasted longer, I would leave them with their dad in the evenings and go for a run. now that its colder out, I will be refocusing on weight training. I won't waste money on a gym membership, so my exercise has to happen in my small living…

could just be that particular fish too.... at least its good oils!

LOL. first thing that came to mind at your pics, "lord love a duck!" lol I am so tempted to do p90x over the winter when my running will slow.... wow!

SW - 165 lbs (FRIDAY JULY 1) Week 1 - xxx lbs (FRIDAY JULY 8) Week 2 - xxx lbs (FRIDAY JULY 15) Week 3 - xxx lbs (FRIDAY JULY 22) Week 4 - xxx lbs (FRIDAY JULY 29) Total lost - xx lbs (MONDAY AUGUST 1) I love starting a month at an even weight :) lost 8.2 lbs last month! Aiming to get that 10 off! It would be AWESOME! Time…

Yep, I'm back for another round.... I started june off so well and have been fighting these last two weeks to see any improvement on the scales... going on holidays for a week on friday....maybe that can help!

awesome advice thanks! My first race will be in a provincial park this fall.(yay Canadian parks!) I can't wait to see the scenery of the leaves changing, and hearing the race sounds mixed with nature! still deciding on 5 or 10 k :)

That sounds soooo good.. I miss broccoli and cauliflower.... alas I must abstain since I am nursing and it makes my son soooo gassy and fussy! I'll remember that though for when he weans!

read the title.... you are scared to have fun? You will never make this a new lifestyle if you don't have confidence in yourself. One day of overindulgence is not the end of the world (I do it more often than I should!) celebrating your birthday is not quiting on yourself. Go! have lots of fun, have a huge dessert, then…

So I am late in joining, but next month I'll be around the whole time.... last week I was 168 even... this week 166.8 and I am actually surprised by the loss since my weekend consisted of gourmet burgers, beer and icecream..... I would love to break into those 150's before I go on holidays and visit my mom....last time she…

SW - 173.2 lbs Week 1 - 169.8 lbs Week 2 - 168 lbs Week 3 - 166.8 lbs Week 4 - xxx lbs Total lost - .6.4lbs

Considering I haven't been this low in weight since my first pregnancy I'd say it took me 5 years LOL. I never got back down after my second son. I lived with him off and on in a children's hopsital until he got a heart transplant just shy of his 1st bday. my health was my last priority. My son is almost 4.5 months now and…

don't ever let the weather be an excuse. its just weather. dress for it. (or bring water) when its super hot! I've ran in lightening and thunder.... and it was one of my most favorite runs to date!

That is soooo awesome....and hello....2-3 mile is far. Its not a marathon, but it IS far...and you ARE an athlete. I took my blood pressure the other day while I was at the drug mart, and as it had been concerningly high during my pregnancy (gave birth in feb) I was super elated to see it read 115/57 :) Made me want to go…

I haven't fallen completely, but definitely had a good stumble... luckily no one was around, only people that may have seen are if people were watching out their windows :) The good thing is u got up and kept running :)

ebay also has great stuff as well... but of course it is used. never buy new on ebay because generally its cheaper in store! I love Lulu, but its my splurge.... I can't justify spending the money on it all the time, but I do reward my weight loss with it sometimes!

I want to join! I can't wait to be a milf! Starting weight 168 even! (feels just like yesterday it was 186!) ETA: HAHA I obviously didn't read the whole thread, or the date of the first post.... you are all already in 3 weeks....but I'm still going to join you! add me as a friend if you want!

Checking in for week 2! considering I was off the wagon Thurs-Sunday... not too bad! :) SW - 173.2 lbs Week 1 - 169.8 lbs Week 2 - 168 lbs Week 3 - xxx lbs Week 4 - xxx lbs Total lost - 5.2 lbs Woohoo.... on goal so far! See ya 10 lbs!

generally I will focus on the music I am listening to. Sometimes I will work through issues with the boyfriend so that I don't get angry with him for something insignificant. Yesterday I thought about donating part of my liver to my Dad. He is an alcoholic, but needs a new liver because of his cancer. He can't be listed…

I found when I had my calorie goal low that I had a hard time losing weight. Now that I am eating more (1400 calorie goal) I find its much easier to lose weight. I also do not eat after 7pm and I drink a lot of water to get through to bedtime without snacking! I often will allow myself to go up and over my goal one day,…

You are soooo going to make it! Thats exciting! I broke into the 160's last weigh in and you couldn't wipe the smile off my face!