vickystrand1 Member

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Midwest Greetings from Iowa! :smile:

BUMp

I'd do B for a family wedding!

I workout in the early a.m. I just feel like these past 3-4 weeks have been crazy. I do ok w/leftovers and eating them for lunch the next day... I know it's doable, I just feel like I sleep very little as it is and I can't find just that 'extra' me time. Or if I do, my kids are "needy" with something. They want to do a…

On my last week of Phase one! Yahoo! I'm feeling pretty good. Sort of nervous about adding the cardio back in now...that's more time, which equals getting up even earlier than I do now..which is hard when you sleep as little as I do. What is the recommendation for cardio in phase 2? Weights first then cardio or cardio…

On my last week of Phase one! Yahoo! I'm feeling pretty good. Sort of nervous about adding the cardio back in now...that's more time, which equals getting up even earlier than I do now..which is hard when you sleep as little as I do. What is the recommendation for cardio in phase 2? Weights first then cardio or cardio…

You betch your BUMP!

Great JOB! This is my goal too...just can't seem to get there! What has your plan been?:flowerforyou:

I did too. ALL 3 days. I however, REFUSED to step on the scale. Didn't want to be more down than I already am. Plus quite a lot of Alcohol consumption too. AND it's that TOM... :( Let's say a Water CHEER's to back on track! :flowerforyou:

Thanks! So far so good. I have a "home gym" so that is working well and have been finding good alternatives online. I'm pretty sore, but it's manageable. Can someone tell me how to figure "how much/how many lbs" I should be lifting? I know it's like 60% but 60% of what?

Taco salad/meat? I have a recipe for a cheeseburger salad (not as guilty as it sounds...) I promise.

Started day 1 today. Taking pics tonight. Wish me luck! The no cardio will give me nightmares. Is anyone here NOT doing this at a gym? Anyone using bands in conjunction w/the weights at home? Thanks!

I've been in KC all weekend since Friday and between eating out, being on the road, Dance Competition, Hotel Breakfast, Dinner Out again, and the drive home I've had a horrible, no good, very bad weekend. So...I feel your pain. I refuse to get on the scale for two weeks. Oh, and let's not mention a few drinks all those…

I completed P90x last year. It was wonderful, however, not going to lie. It was tough. I have two kids, husband, house and work full-time. I work 8-5. I woke up at 4:30 every morning to start my workout by 4:45 a.m. That would leave me MY time to get my workout in, get ready for work, and get my kids up. It sucked really…

Are you going to a gym? In general how long did the phase 1 workouts take?

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As does mine. I was to work out today during lunch, but got tied up on a 4 hour conference call. I really am famished today. Like major hunger pains. :( Just afraid to eat over. I still think I'm eating "too low" calories, but afraid to eat too many higher.

Welcome and feel free to add me if you'd like! Good Luck!

Yeah...All my weigh in's were exactly the same...so I don't get it. I deleted all the entry's except for the 1st weigh in and then re-entered today's and it worked. Thanks! Have a great day!

But that wans't the case. For example: my first weigh in was 132 and then it went down to 129.8. (that's my goal lol) So...I don't get it.

I do this all the time...they do last MUCH longer.

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I wake up the first time at 4:30 a.m, then get out of bed by 4:50. Get into my workout clothes and head to the basement-it's finished, so it's a nice big room! Workout from 5 to 6. I'm a working mother of two kids and a wife! It is hard, but I do it! For me and them! Good luck!

Can someone explain this link to me? http://www.1percentedge.com/ifcalc/ I looked at it, entered my data, and it confused me? What exactly does the "spread sheet" looking area supposed to tell me? I see it's called a "fasting calculator" HELP!!!

I'm a full-time working mother of two (6 1/2 girl and 3 yr old boy) and a wife! I make it a point to have "family" meal time. Feel free to friend me! We can ALL do this together!

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Oh...you bet. I just was eating whatever they brought into the office. Unprepared today. I feel very bad about it!

bump!