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I got sidetracked at the end of June/beginning of July. I was in a car accident with my daughter and grandson. Everyone was okay except the car, which was a total loss. Anyway, I'm still here and still blessed. I also do aerobics with the Leslie DVD's so my goals for her might be lower than others. July goal is 35 miles.…
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June goal- 50 miles 6/6--3 miles with Leslie 6/7--1 mile with Leslie [4] 6/8--1 mile with Leslie [5] 6/9--1.5 miles with Leslie [6.5] 6/10--3.5 miles with Leslie [10] 6/11--3 miles with Leslie [13] 6/12--2.25 miles with Leslie [15.25] 6/13--2 miles with Leslie [17.25] 6/14--3 miles outside [20.25] 6/15--4 miles outside…
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June goal- 50 miles 6/6--3 miles with Leslie 6/7--1 mile with Leslie [4] 6/8--1 mile with Leslie [5] 6/9--1.5 miles with Leslie [6.5] 6/10--3.5 miles with Leslie [10] 6/11--3 miles with Leslie [13] 6/12--2.25 miles with Leslie [15.25] 6/13--2 miles with Leslie [17.25] 6/14--3 miles outside [20.25] 6/15--4 miles outside…
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June goal- 50 miles 6/6--3 miles with Leslie 6/7--1 mile with Leslie [4] 6/8--1 mile with Leslie [5] 6/9--1.5 miles with Leslie [6.5] 6/10--3.5 miles with Leslie [10]
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June goal- 50 miles 6/6--3 miles with Leslie 6/7--1 mile with Leslie [4] 6/8--1 mile with Leslie [5] 6/9--1.5 miles with Leslie [6.5]
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June goal- 50 miles 6/6--3 miles with Leslie 6/7--1 mile with Leslie [4] 6/8--2 miles with Leslie [6]
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I'm joining in! June goal- 50 miles 6/6--3 miles with Leslie
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I will join you all with walking to Leslie Sansome and on the local track. I've had a major setback and I need lots of inspiration.
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2/1- 688 2/2- 612 2/3- 1016 2/4- 824 2/5- 632 2/6- 575 2/7- 1162 2/8- 957 Total Weekly Calories Burned: 6466 Daily Average Calories Burned: 808.25
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February goal: 200,000 steps 2/1- 7350 2/2- 8596 2/3- 12360 2/4- 7006 2/5- 5165 2/6- 5057 2/7- 14957 2/8- 9257 Total Miles to Date: 33.25 Average Daily Steps: 8581
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Goal for February: 1500 minutes I have incorporated Leslie Sansone walking DVDs into my routine, so I am doing a whole lot more walking. 2/1- 80 2/2- 90 2/3- 70 2/4- 65 2/5- 50 2/6- 50 2/7- 46 2/8- 32 2/9- 45 Daily Average- 60.375 minutes
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February Goal--65 miles For future reference: WIP= walking in place WAT= walking at the track 2/1- 2 miles WIP 2/2- 2 miles WIP 2/3- 1 mile WIP + LS-Get Up & Get Started: 1 mile 2/4- 2 miles WIP 2/5- 1.5 miles WIP 2/6- 1.5 miles WIP 2/7- LS- Abs: 3 miles + Get Up & Get Started: 1 mile 2/8- 2 miles WIP
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I'm in, and I will be posting on Saturdays.
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Hi Ladies! I'm new to the group. I will be walking in place and walking to Leslie Sansone DVD's for February. During the warmer months, [March-September or so], I will also incorporate walking on my local track. I walk in place daily, but I use the DVD's 3x per week. I have been walking to the ones for 1-3 miles, but I…
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Well everyone, I didn't start tracking my calories burned until the 21st, so here they are. 1/21- 1047 1/22- 776 1/23- 1070 1/24- 838 1/25- 1024 1/26- 1051 1/27- 481 1/28- 859 1/29- 1107 1/30- 1065 1/31- 1100
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I'm in again for 200,000 steps.
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1/1- 0 1/2- 6016 1/3- 7509 1/4- 5505 1/5- 6503 1/6- 3008 1/7- 7710 1/8- 4358 1/9- 4684 1/10- 6302 1/11- 6725 1/12- 5401 1/13- 8012 1/14- 7503 1/15- 8424 1/16- 5050 1/17- 4400 1/18- 6385 1/19- 7704 1/20- 0 1/21- 8107 1/22- 8329 1/23- 8329 1/24- 8003 1/25- 7968 1/26- 6387 1/27- 1113 1/28- 7060 1/29- 8893 1/30- 13,575 1/31-…
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Goal for January-- 180,000 steps 1/1- 0 1/2- 6016 1/3- 7509 1/4- 5505 1/5- 6503 1/6- 3008 1/7- 7710 1/8- 4358 1/9- 4684 1/10- 6302 1/11- 6725 1/12- 5401 1/13- 8012 1/14- 7503 1/15- 8424 1/16- 5050 1/17- 4400 1/18- 6385 1/19- 7704 1/20- 0 1/21- 8107 1/22- 8329 1/23- 8329 1/24- 8003 1/25- 7968 1/26- 6387 1/27- 1113
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Today I will do the 3 Mile Abs Walk, along with some line dancing and another aerobics DVD.
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I'm new to the group and new to Leslie, so I did Miles 1-3 of the 5 Mile Fat Burning Walk yesterday. I will be walking with her 2x a week in combination with my other workouts.
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I am too! This is so inspirational. I check in here every day.
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Hi Ladies! I'm late, but would love to join in. SW-MFP--346 CW--302.2 GW by 6/21- 250 My weigh in days are Fridays. I walk and do Sweating in the Spirit and Body Gospel aerobic DVD's for exercise. My NSV's: 1. To decrease more or eliminate high blood pressure and cholesterol pills. [I'm almost at the lowest dose for the…
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Let's make that goal 150,000. I like to challenge myself.
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Hello, my name is Glenda. I am a 5' 3", 39 years old wife and mom/stepmom to 8 beautiful young adults. Finally, a group for us that are on the shorter side! I look forward to making our bodies healthier together.
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I'm in. I'm also in a step challenge, but I will record my walks here weekly on Fridays. January goal: 800 minutes of walking [average--35 minutes per day]
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I'm in again. Its been a rough 2 months, but I am still here. Goal for January-- 250,000 steps [Average daily--8000 steps] I will start my regular postings on Fridays, but since this is my first for the year, this is what I have so far... 1/1- 0 1/2- 6016 1/3- 7509 1/4- 5505 1.5- 6503 1/6- 3008
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I'm going to aim for 130,000 for the year. Will there be a new group created for 2013?
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December goal: 250,000 steps 12/5- 8,090 12/6- 7.011 12/7- 5,450 12/8- 7,015 12/9- 10,050 12/10- 9492 12/11- 4954 12/12- 8655 12/13- 4018 12/14- 7065 12/15- 3980 12/16- 5041 Average per day: 7398.4
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Total for September: 14,361 Total for October: 20,194 Total for November: 28,448 Total for 2012 so far: 106,164 12/1- 959 12/2- 863 12/3- 433 12/4- 501 12/5- 770 12/6- 868 12/7- 682 12/8- 643 12/9- 892 12/10- 640 12/11- 435 12/12- 472 12/13- 435 12/14- 653 12/15- 655 12/16- 863 December Total so far: 10764
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December Goal: 2400 minutes/40 hours of cardio 12/1- 93 [1 hr, 33 min] 12/2- 60 [1 hr] 12/3- 60 [1 hr] 12/4- 75 [1 hr, 15 min] 1/5- 72 [1 hr,12 min] 12/6- 91 [1 hr. 31 min] 12/7- 60 [1 hr] 12/8- 20 12/9- 92 [1 hr. 32 min] Total so far; 623 min/10 hrs, 23 mins