We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
In addition to the suggestions made already re: doing a dynamic warm-up and also a cool-down, you may want to consider getting a foam roller. I have a TriggerPoint, but there are lots of other kinds out there, easy to google. Regular foam rolling will do wonders.
-
Given you're a light runner, may want to consider Saucony Kinvara. I also like New Balance 890s, my go to marathon training shoe(I'm neutral mid-foot striker).
-
Half Marathon PR of 1:46:36 (next goal sub 1:45) and full marathon PR of 3:50:52 (next goal 3:40 and a Boston Qualifier).
-
5/24 - 2 5/26 - 11.2 5/27 - 1.7 (incl 2700 vertical ft) MTD - 85
-
8 miles yesterday. Also realized that I apparently can't do simple math, so my previous MTD totals were off. After yesterday's run, I should be at 70 MTD.
-
6 - 05/20 9 - 05/21 MTD - 65 miles.
-
6 miles this morning - first post-marathon run and legs feel great. 50 MTD.
-
26.2 miles today, so 41.2 month to date. Ran the Vancouver Marathon this morning, what a great day for a race. Time was 3:50:52, which is a 27 min PR, so very pleased with the race.
-
3 miles today, 15 MTD.
-
5 miles today, 12 MTD.
-
7 miles today, 7 MTD.
-
I'm in this month, but fewer miles due to the fact that I'll be recovering from a marathon on May 6th. Put me down for 110 this month.
-
8 miles more for 168 total in April.
-
13 yesterday, 160 for the month.
-
9 miles on Wed, 8 today and 147 month to date.
-
16 miles today, 130 month to date.
-
12 miles today, 114 month to date.
-
9 more miles today, including a new 10K PR of 47:57. 102 month to date. Hoping to get out for another easy run this evening, we'll see how I feel later.
-
6 miles today, 93 month to date.
-
13 miles today, 87 month to date.
-
21 miles today (last 20+ run for this marathon training cycle, managed 4 in total, 20, 20, 21 and 22), 74 month to date. Marathon is 4 weeks today.
-
Thanks. It is my peak week for marathon training ... Just wait until you see tomorrow!
-
8 miles today, 53 month to date.
-
Ran another 6 this evening to try out some new shoes (Adidas adizero Boston). 45 month to date.
-
16 miles today, 39 month to date.
-
9 miles today, 23 for the month.
-
14 today, including a new HM PR of 1:47:08.
-
I'm in again, goal of 175 this month.
-
5 miles today and a final total of 161.
-
9 miles yesterday, first run in a week due to being sick and then work related insanity this week. 156 month to date. Unfortunately won't meet my goal this month.
